Curd Rice With Carrots

Lunch, Vegetarian

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 2.5 g
12.5%
Polyunsaturated 1 g
Monounsaturated 1.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 100 mg
4.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 10 g
Protein 5 g
10%
Water 140 g
Vitamin A, RAE 50 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 0.5 MG_ATE
Vitamin C 5 mg
Biotin 10 UG
Folic acid 2 UG
Iron 100 mg
Zinc 20 mg
Sucrose 2 g
Glucose 1 g
Lactose 2 g

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Curd Rice With Carrots Nutrients FAQs

Nutrients

What is the calorie content of Curd Rice With Carrots?

A typical serving 1 bowl (200 grams) of Curd Rice With Carrots contains approximately 150 calories.

You can check the exact calorie content by logging Curd Rice With Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curd Rice With Carrots have?

The amount of fat in Curd Rice With Carrots depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Curd Rice With Carrots contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curd Rice With Carrots have?

The protein content in Curd Rice With Carrots depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Curd Rice With Carrots contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Curd Rice With Carrots, Download Nutribit app for healthier you!

How much sugar does a Curd Rice With Carrots have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curd Rice With Carrots.

How Much carbohydrates (carbs) is in Curd Rice With Carrots?

The amount of carbohydrates (carbs) in Curd Rice With Carrots depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curd Rice With Carrots.

How Much Fiber is in Curd Rice With Carrots?

Curd Rice With Carrots contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curd Rice With Carrots for healthier you!

What vitamins and minerals are in a Curd Rice With Carrots?

Vitamins in Curd Rice With Carrots:

  • Vitamin C:Curd Rice With Carrots has 5 mg of Vitamin C.

Curd Rice With Carrots contains following minerals:

  • Curd Rice With Carrots has 100mg of Sodium, Na.
  • Curd Rice With Carrots has 150mg of Potassium, K.
  • Curd Rice With Carrots has 100mg of Iron.

General

Does Curd Rice With Carrots contain caffeine?

Curd Rice With Carrots does not contain any caffeine.

Does Curd Rice With Carrots contain alcohol?

Curd Rice With Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curd Rice With Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curd Rice With Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curd Rice With Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curd Rice With Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curd Rice With Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curd Rice With Carrots for free?

Yes! Since Curd Rice With Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curd Rice With Carrots with water tracking feature?

Nutribit automatically calculates the water content of Curd Rice With Carrots and adds it to your daily hydration log. Simply log Curd Rice With Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curd Rice With Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curd Rice With Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curd Rice With Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curd Rice With Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curd Rice With Carrots

Zinc in Curd Rice With Carrots boosts immune system

Boosts Immune System in Curd Rice With Carrots is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curd Rice With Carrots promotes wound healing

Promotes Wound Healing in Curd Rice With Carrots plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curd Rice With Carrots supports growth and development

Supports Growth and Development in Curd Rice With Carrots is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curd Rice With Carrots improves skin health

Improves Skin Health in Curd Rice With Carrots helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Curd Rice With Carrots enhances brain function

Enhances Brain Function in Curd Rice With Carrots is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curd Rice With Carrots regulates hormonal balance

Regulates Hormonal Balance in Curd Rice With Carrots helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curd Rice With Carrots supports healthy vision

Supports Healthy Vision in Curd Rice With Carrots is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curd Rice With Carrots improves digestive health

Improves Digestive Health in Curd Rice With Carrots supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curd Rice With Carrots maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curd Rice With Carrots plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curd Rice With Carrots reduces inflammation

Reduces Inflammation in Curd Rice With Carrots has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Curd Rice With Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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