Curd Rice With Carrots

Lunch, Vegetarian

Total Energy

150

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Cholesterol

10mg

3.3%

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

10g

Protein

5g

10%

Water

140g

Sucrose

2g

Glucose

1g

Lactose

2g

Iron, Fe

100mg

Zinc, Zn

20mg

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

10UG

Folic acid

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Curd Rice With Carrots

A typical serving 1 bowl of Curd Rice With Carrots (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curd Rice With Carrots depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Curd Rice With Carrots contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curd Rice With Carrots depends on the ingredients exists in it. On average, 1 bowl of Curd Rice With Carrots (about 200 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 20 grams of carbohydrates.

Curd Rice With Carrots contains approximately 2 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Curd Rice With Carrots

Lunch, Vegetarian

130 kcal

Mint Curd Rice - Curd Rice With Mint

Lunch, Vegetarian

250 kcal

Curd Rice

Main, Soothing

190 kcal

Curd Rice

Common Food

150 kcal

Curd Rice With Mint Flavour

Lunch, Vegetarian

150 kcal

Millet Curd Rice

Main, Moderate

250 kcal

Vegan Rice Curd

Vegan, Neutral

180 kcal

Fried Rice with Peas & Carrots

Ben's Original

380 kcal

Fried Rice, with Peas & Carrots

Ben's Original

220 kcal

Curry Rice with Carrots & Onions

Goya

150 kcal

Curd Oats (Curd rice Style Overnight Oats)

World Breakfast, Vegetarian

180 kcal

No Oil Curd Rice

Vegetarian, Balanced

180 kcal

Curd Rice Overnight Oats

World Breakfast, Vegetarian

350 kcal

Spicy Curd - Spicy Curd With Onions

Side Dish, Vegetarian

100 kcal

Fried Rice with Peas, Carrots & Onions

Minute

220 kcal

Brown & Wild Rice With Broccoli & Carrots

Birds Eye

380 kcal

Whole Grain Rice with Broccoli & Carrots

Birds Eye

250 kcal

Peas & Carrots, with Sliced Carrots

Best Yet

60 kcal

Curd

Common Food

69 kcal

Curd

Common Food

75 kcal

Roasted Chicken Flavored Rice With Carrots & Herbs

True Goodness by Meijer

230 kcal

Flavored Rice with Carrots & Herbs, Roasted Chicken

Simple Earth

230 kcal

Garden Vegetable Rice with Peas, Carrots & Corn

Good & Gather

270 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Curd Rice With Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.