Curd Rice With Mint Flavour

Lunch, Vegetarian

12.29

% from protein

60.07

% from carbs

60.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 180 mg
7.8%

Potassium, K 150 mg
3.2%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 4 g
8%

Starch 16 g

Protein 4.5 g
9%

Water 160 g

Vitamin A, RAE 80 UG

Vitamin E 0.4 MG_ATE

Vitamin C 3 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 110 mg

Iron 1.2 mg

Magnesium 12 mg

Zinc 0.7 mg

Iodine 0.5 UG

Sucrose 1 g

Glucose 1 g

Lactose 4 g

Curd Rice With Mint Flavour Nutrients FAQs

Nutrients

What is the calorie content of Curd Rice With Mint Flavour?

A typical serving 1 Bowl (200 grams) of Curd Rice With Mint Flavour contains approximately 150 calories.

You can check the exact calorie content by logging Curd Rice With Mint Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curd Rice With Mint Flavour have?

The amount of fat in Curd Rice With Mint Flavour depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Curd Rice With Mint Flavour contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curd Rice With Mint Flavour have?

The protein content in Curd Rice With Mint Flavour depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Curd Rice With Mint Flavour contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Curd Rice With Mint Flavour, Download Nutribit app for healthier you!

How much sugar does a Curd Rice With Mint Flavour have?

On average, 1 Bowl (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curd Rice With Mint Flavour.

How Much carbohydrates (carbs) is in Curd Rice With Mint Flavour?

The amount of carbohydrates (carbs) in Curd Rice With Mint Flavour depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curd Rice With Mint Flavour.

How Much Fiber is in Curd Rice With Mint Flavour?

Curd Rice With Mint Flavour contains approximately 2 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curd Rice With Mint Flavour for healthier you!

What vitamins and minerals are in a Curd Rice With Mint Flavour?

Vitamins in Curd Rice With Mint Flavour:

  • Vitamin C:Curd Rice With Mint Flavour has 3 mg of Vitamin C.

Curd Rice With Mint Flavour contains following minerals:

  • Curd Rice With Mint Flavour has 110mg of Calcium.
  • Curd Rice With Mint Flavour has 180mg of Sodium, Na.
  • Curd Rice With Mint Flavour has 150mg of Potassium, K.
  • Curd Rice With Mint Flavour has 1.2mg of Iron.

General

Does Curd Rice With Mint Flavour contain caffeine?

Curd Rice With Mint Flavour does not contain any caffeine.

Does Curd Rice With Mint Flavour contain alcohol?

Curd Rice With Mint Flavour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curd Rice With Mint Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curd Rice With Mint Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curd Rice With Mint Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curd Rice With Mint Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curd Rice With Mint Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curd Rice With Mint Flavour for free?

Yes! Since Curd Rice With Mint Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curd Rice With Mint Flavour with water tracking feature?

Nutribit automatically calculates the water content of Curd Rice With Mint Flavour and adds it to your daily hydration log. Simply log Curd Rice With Mint Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curd Rice With Mint Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curd Rice With Mint Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curd Rice With Mint Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curd Rice With Mint Flavour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curd Rice With Mint Flavour

How to burn 150 calories?

The amount of exercise required to burn off 1 Bowl Curd Rice With Mint Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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