Corn Pakoda

Snack, Fried

7.52

% from protein

45.11

% from carbs

45.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
250
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 220 mg
9.6%

Potassium, K 300 mg
6.4%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 7 g
14%

Starch 18 g

Protein 5 g
10%

Water 12 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1 MG_ATE

Vitamin C 1.5 mg

Biotin 4 UG

Folic acid 20 UG

Calcium 60 mg

Iron 2 mg

Magnesium 15 mg

Zinc 2 mg

Sucrose 4 g

Glucose 8 g

Corn Pakoda Nutrients FAQs

Nutrients

What is the calorie content of Corn Pakoda?

A typical serving 1 piece (50 grams) of Corn Pakoda contains approximately 250 calories.

You can check the exact calorie content by logging Corn Pakoda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Pakoda have?

The amount of fat in Corn Pakoda depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Corn Pakoda contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Pakoda have?

The protein content in Corn Pakoda depends on the ingredients exists in it. On average, 1 piece (50 grams) of Corn Pakoda contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Pakoda, Download Nutribit app for healthier you!

How much sugar does a Corn Pakoda have?

On average, 1 piece (50 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Pakoda.

How Much carbohydrates (carbs) is in Corn Pakoda?

The amount of carbohydrates (carbs) in Corn Pakoda depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Pakoda.

How Much Fiber is in Corn Pakoda?

Corn Pakoda contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Pakoda for healthier you!

What vitamins and minerals are in a Corn Pakoda?

Vitamins in Corn Pakoda:

  • Vitamin C:Corn Pakoda has 1.5 mg of Vitamin C.

Corn Pakoda contains following minerals:

  • Corn Pakoda has 60mg of Calcium.
  • Corn Pakoda has 220mg of Sodium, Na.
  • Corn Pakoda has 300mg of Potassium, K.
  • Corn Pakoda has 2mg of Iron.

General

Does Corn Pakoda contain caffeine?

Corn Pakoda does not contain any caffeine.

Does Corn Pakoda contain alcohol?

Corn Pakoda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Pakoda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Pakoda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Pakoda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Pakoda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Pakoda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Pakoda for free?

Yes! Since Corn Pakoda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Pakoda with water tracking feature?

Nutribit automatically calculates the water content of Corn Pakoda and adds it to your daily hydration log. Simply log Corn Pakoda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Pakoda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Pakoda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Pakoda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Pakoda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Pakoda

Zinc in Corn Pakoda boosts immune system

Boosts Immune System in Corn Pakoda is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Corn Pakoda promotes wound healing

Promotes Wound Healing in Corn Pakoda plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Corn Pakoda supports growth and development

Supports Growth and Development in Corn Pakoda is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Corn Pakoda improves skin health

Improves Skin Health in Corn Pakoda helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Corn Pakoda enhances brain function

Enhances Brain Function in Corn Pakoda is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Corn Pakoda regulates hormonal balance

Regulates Hormonal Balance in Corn Pakoda helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Corn Pakoda supports healthy vision

Supports Healthy Vision in Corn Pakoda is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Corn Pakoda improves digestive health

Improves Digestive Health in Corn Pakoda supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Corn Pakoda maintains healthy reproductive function

Maintains Healthy Reproductive Function in Corn Pakoda plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Corn Pakoda reduces inflammation

Reduces Inflammation in Corn Pakoda has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Corn Pakoda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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