Awadhi Sultani Dal
Dinner, High Protein Vegetarian
18.18
% from protein46.75
% from carbs46.75
% from fatNutrition Facts
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Awadhi Sultani Dal Nutrients FAQs
Nutrients
- Vitamin C:Awadhi Sultani Dal has 15 mg of Vitamin C.
- Awadhi Sultani Dal has 80mg of Calcium.
- Awadhi Sultani Dal has 45mg of Sodium, Na.
- Awadhi Sultani Dal has 250mg of Potassium, K.
- Awadhi Sultani Dal has 4mg of Iron.
What is the calorie content of Awadhi Sultani Dal?
A typical serving 1 bowl (200 grams) of Awadhi Sultani Dal contains approximately 290 calories.
You can check the exact calorie content by logging Awadhi Sultani Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Awadhi Sultani Dal have?
The amount of fat in Awadhi Sultani Dal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Awadhi Sultani Dal contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Awadhi Sultani Dal have?
The protein content in Awadhi Sultani Dal depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Awadhi Sultani Dal contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Awadhi Sultani Dal, Download Nutribit app for healthier you!
How much sugar does a Awadhi Sultani Dal have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awadhi Sultani Dal.
How Much carbohydrates (carbs) is in Awadhi Sultani Dal?
The amount of carbohydrates (carbs) in Awadhi Sultani Dal depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Awadhi Sultani Dal.
How Much Fiber is in Awadhi Sultani Dal?
Awadhi Sultani Dal contains approximately 10 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Awadhi Sultani Dal for healthier you!
What vitamins and minerals are in a Awadhi Sultani Dal?
Vitamins in Awadhi Sultani Dal:
Awadhi Sultani Dal contains following minerals:
General
Does Awadhi Sultani Dal contain caffeine?
Awadhi Sultani Dal does not contain any caffeine.
Does Awadhi Sultani Dal contain alcohol?
Awadhi Sultani Dal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Awadhi Sultani Dal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awadhi Sultani Dal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Awadhi Sultani Dal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Awadhi Sultani Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awadhi Sultani Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Awadhi Sultani Dal for free?
Yes! Since Awadhi Sultani Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Awadhi Sultani Dal with water tracking feature?
Nutribit automatically calculates the water content of Awadhi Sultani Dal and adds it to your daily hydration log. Simply log Awadhi Sultani Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Awadhi Sultani Dal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Awadhi Sultani Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Awadhi Sultani Dal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Awadhi Sultani Dal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Awadhi Sultani Dal
Protein in Awadhi Sultani Dal supports building and repairing tissues.
Builds and repairs tissues in Awadhi Sultani Dal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Awadhi Sultani Dal supports immune function.
Supports immune function in Awadhi Sultani Dal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Awadhi Sultani Dal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Awadhi Sultani Dal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Awadhi Sultani Dal provides energy.
Provides energy in Awadhi Sultani Dal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Awadhi Sultani Dal supports muscle growth and strength.
Supports muscle growth and strength in Awadhi Sultani Dal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Awadhi Sultani Dal helps in weight management.
Helps in weight management in Awadhi Sultani Dal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Awadhi Sultani Dal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Awadhi Sultani Dal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Awadhi Sultani Dal supports bone health.
Supports bone health in Awadhi Sultani Dal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Awadhi Sultani Dal improves skin, hair, and nails.
Improves skin, hair, and nails in Awadhi Sultani Dal is essential for the health and growth of hair, skin, and nails.
Protein in Awadhi Sultani Dal regulates blood sugar levels.
Regulates blood sugar levels in Awadhi Sultani Dal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Awadhi Sultani Dal supports digestion.
Fiber in Awadhi Sultani Dal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Awadhi Sultani Dal supports heart health.
Soluble fiber in Awadhi Sultani Dal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Awadhi Sultani Dal aids in weight management.
Fiber-rich foods in Awadhi Sultani Dal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Awadhi Sultani Dal regulates blood sugar.
Fiber in Awadhi Sultani Dal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Awadhi Sultani Dal promotes gut health.
Fiber in Awadhi Sultani Dal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Awadhi Sultani Dal lowers the risk of colon cancer.
A high-fiber diet from Awadhi Sultani Dal is linked to a reduced risk of colon cancer.
Fiber in Awadhi Sultani Dal improves skin health.
Fiber in Awadhi Sultani Dal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Awadhi Sultani Dal helps lower blood pressure.
Adequate fiber in Awadhi Sultani Dal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Awadhi Sultani Dal boosts immune function.
Fiber in Awadhi Sultani Dal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Awadhi Sultani Dal reduces the risk of type 2 diabetes.
Fiber in Awadhi Sultani Dal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 1 bowl Awadhi Sultani Dal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.