Awadhi Dal Masoor Mussallam
Lunch, High Protein Vegetarian
19.72
% from protein42.25
% from carbs42.25
% from fatNutrition Facts
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Awadhi Dal Masoor Mussallam Nutrients FAQs
Nutrients
- Vitamin C:Awadhi Dal Masoor Mussallam has 20 mg of Vitamin C.
- Awadhi Dal Masoor Mussallam has 100mg of Calcium.
- Awadhi Dal Masoor Mussallam has 300mg of Sodium, Na.
- Awadhi Dal Masoor Mussallam has 400mg of Potassium, K.
- Awadhi Dal Masoor Mussallam has 5mg of Iron.
What is the calorie content of Awadhi Dal Masoor Mussallam?
A typical serving 1 serving (250 grams) of Awadhi Dal Masoor Mussallam contains approximately 270 calories.
You can check the exact calorie content by logging Awadhi Dal Masoor Mussallam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Awadhi Dal Masoor Mussallam have?
The amount of fat in Awadhi Dal Masoor Mussallam depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Awadhi Dal Masoor Mussallam contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Awadhi Dal Masoor Mussallam have?
The protein content in Awadhi Dal Masoor Mussallam depends on the ingredients exists in it. On average, 1 serving (250 grams) of Awadhi Dal Masoor Mussallam contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Awadhi Dal Masoor Mussallam, Download Nutribit app for healthier you!
How much sugar does a Awadhi Dal Masoor Mussallam have?
On average, 1 serving (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awadhi Dal Masoor Mussallam.
How Much carbohydrates (carbs) is in Awadhi Dal Masoor Mussallam?
The amount of carbohydrates (carbs) in Awadhi Dal Masoor Mussallam depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Awadhi Dal Masoor Mussallam.
How Much Fiber is in Awadhi Dal Masoor Mussallam?
Awadhi Dal Masoor Mussallam contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Awadhi Dal Masoor Mussallam for healthier you!
What vitamins and minerals are in a Awadhi Dal Masoor Mussallam?
Vitamins in Awadhi Dal Masoor Mussallam:
Awadhi Dal Masoor Mussallam contains following minerals:
General
Does Awadhi Dal Masoor Mussallam contain caffeine?
Awadhi Dal Masoor Mussallam does not contain any caffeine.
Does Awadhi Dal Masoor Mussallam contain alcohol?
Awadhi Dal Masoor Mussallam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Awadhi Dal Masoor Mussallam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awadhi Dal Masoor Mussallam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Awadhi Dal Masoor Mussallam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Awadhi Dal Masoor Mussallam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awadhi Dal Masoor Mussallam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Awadhi Dal Masoor Mussallam for free?
Yes! Since Awadhi Dal Masoor Mussallam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Awadhi Dal Masoor Mussallam with water tracking feature?
Nutribit automatically calculates the water content of Awadhi Dal Masoor Mussallam and adds it to your daily hydration log. Simply log Awadhi Dal Masoor Mussallam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Awadhi Dal Masoor Mussallam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Awadhi Dal Masoor Mussallam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Awadhi Dal Masoor Mussallam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Awadhi Dal Masoor Mussallam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Awadhi Dal Masoor Mussallam
Fiber and Zinc in Awadhi Dal Masoor Mussallam improves skin health.
Fiber in Awadhi Dal Masoor Mussallam helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Awadhi Dal Masoor Mussallam helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Awadhi Dal Masoor Mussallam supports building and repairing tissues.
Builds and repairs tissues in Awadhi Dal Masoor Mussallam is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Awadhi Dal Masoor Mussallam supports immune function.
Supports immune function in Awadhi Dal Masoor Mussallam is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Awadhi Dal Masoor Mussallam helps regulate enzymes and hormones.
Regulates enzymes and hormones in Awadhi Dal Masoor Mussallam is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Awadhi Dal Masoor Mussallam provides energy.
Provides energy in Awadhi Dal Masoor Mussallam can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Awadhi Dal Masoor Mussallam supports muscle growth and strength.
Supports muscle growth and strength in Awadhi Dal Masoor Mussallam is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Awadhi Dal Masoor Mussallam helps in weight management.
Helps in weight management in Awadhi Dal Masoor Mussallam promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Awadhi Dal Masoor Mussallam aids in the production of hemoglobin.
Aids in the production of hemoglobin in Awadhi Dal Masoor Mussallam is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Awadhi Dal Masoor Mussallam supports bone health.
Supports bone health in Awadhi Dal Masoor Mussallam plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Awadhi Dal Masoor Mussallam improves skin, hair, and nails.
Improves skin, hair, and nails in Awadhi Dal Masoor Mussallam is essential for the health and growth of hair, skin, and nails.
Protein in Awadhi Dal Masoor Mussallam regulates blood sugar levels.
Regulates blood sugar levels in Awadhi Dal Masoor Mussallam helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Awadhi Dal Masoor Mussallam supports digestion.
Fiber in Awadhi Dal Masoor Mussallam aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Awadhi Dal Masoor Mussallam supports heart health.
Soluble fiber in Awadhi Dal Masoor Mussallam can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Awadhi Dal Masoor Mussallam aids in weight management.
Fiber-rich foods in Awadhi Dal Masoor Mussallam increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Awadhi Dal Masoor Mussallam regulates blood sugar.
Fiber in Awadhi Dal Masoor Mussallam helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Awadhi Dal Masoor Mussallam promotes gut health.
Fiber in Awadhi Dal Masoor Mussallam acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Awadhi Dal Masoor Mussallam lowers the risk of colon cancer.
A high-fiber diet from Awadhi Dal Masoor Mussallam is linked to a reduced risk of colon cancer.
Fiber in Awadhi Dal Masoor Mussallam helps lower blood pressure.
Adequate fiber in Awadhi Dal Masoor Mussallam may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Awadhi Dal Masoor Mussallam boosts immune function.
Fiber in Awadhi Dal Masoor Mussallam supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Awadhi Dal Masoor Mussallam reduces the risk of type 2 diabetes.
Fiber in Awadhi Dal Masoor Mussallam can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Awadhi Dal Masoor Mussallam supports bone health.
Supports Bone Health in Awadhi Dal Masoor Mussallam helps in the formation of bone structure and improves bone density and strength.
Magnesium in Awadhi Dal Masoor Mussallam promotes heart health.
Promotes Heart Health in Awadhi Dal Masoor Mussallam helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Awadhi Dal Masoor Mussallam aids muscle function.
Aids Muscle Function in Awadhi Dal Masoor Mussallam helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Awadhi Dal Masoor Mussallam enhances nerve function.
Enhances Nerve Function in Awadhi Dal Masoor Mussallam supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Awadhi Dal Masoor Mussallam improves sleep quality.
Improves Sleep Quality in Awadhi Dal Masoor Mussallam regulates sleep patterns by supporting melatonin production.
Magnesium in Awadhi Dal Masoor Mussallam supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Awadhi Dal Masoor Mussallam helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Awadhi Dal Masoor Mussallam reduces migraine frequency.
Reduces Migraine Frequency in Awadhi Dal Masoor Mussallam may help reduce the frequency and severity of migraines.
Magnesium in Awadhi Dal Masoor Mussallam promotes digestive health.
Promotes Digestive Health in Awadhi Dal Masoor Mussallam supports bowel function and helps prevent constipation.
Magnesium in Awadhi Dal Masoor Mussallam helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Awadhi Dal Masoor Mussallam calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Awadhi Dal Masoor Mussallam boosts protein synthesis.
Boosts Protein Synthesis in Awadhi Dal Masoor Mussallam plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Awadhi Dal Masoor Mussallam boosts immune system
Boosts Immune System in Awadhi Dal Masoor Mussallam is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Awadhi Dal Masoor Mussallam promotes wound healing
Promotes Wound Healing in Awadhi Dal Masoor Mussallam plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Awadhi Dal Masoor Mussallam supports growth and development
Supports Growth and Development in Awadhi Dal Masoor Mussallam is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Awadhi Dal Masoor Mussallam enhances brain function
Enhances Brain Function in Awadhi Dal Masoor Mussallam is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Awadhi Dal Masoor Mussallam regulates hormonal balance
Regulates Hormonal Balance in Awadhi Dal Masoor Mussallam helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Awadhi Dal Masoor Mussallam supports healthy vision
Supports Healthy Vision in Awadhi Dal Masoor Mussallam is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Awadhi Dal Masoor Mussallam improves digestive health
Improves Digestive Health in Awadhi Dal Masoor Mussallam supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Awadhi Dal Masoor Mussallam maintains healthy reproductive function
Maintains Healthy Reproductive Function in Awadhi Dal Masoor Mussallam plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Awadhi Dal Masoor Mussallam reduces inflammation
Reduces Inflammation in Awadhi Dal Masoor Mussallam has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Awadhi Dal Masoor Mussallam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.