Awadhi Style Taheri

Lunch, Vegetarian

10.57

% from protein

61.67

% from carbs

61.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
240
% Daily value*
Total Fat 7 g
10.8%
Saturated 1.2 g
6%
Polyunsaturated 2.5 g
Monounsaturated 3.3 g
Sodium, Na 20 mg
0.9%
Potassium, K 450 mg
9.6%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 8 g
16%
Starch 15 g
Protein 6 g
12%
Water 200 g
Vitamin A, RAE 70 UG
Vitamin E 1.5 MG_ATE
Vitamin C 50 mg
Biotin 2.5 UG
Folic acid 35 UG
Calcium 80 mg
Iron 3 mg
Magnesium 50 mg
Zinc 1.8 mg
Sucrose 4 g
Glucose 4 g

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Awadhi Style Taheri Nutrients FAQs

Nutrients

What is the calorie content of Awadhi Style Taheri?

A typical serving 1 serving (250 grams) of Awadhi Style Taheri contains approximately 240 calories.

You can check the exact calorie content by logging Awadhi Style Taheri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Awadhi Style Taheri have?

The amount of fat in Awadhi Style Taheri depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Awadhi Style Taheri contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Awadhi Style Taheri have?

The protein content in Awadhi Style Taheri depends on the ingredients exists in it. On average, 1 serving (250 grams) of Awadhi Style Taheri contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Awadhi Style Taheri, Download Nutribit app for healthier you!

How much sugar does a Awadhi Style Taheri have?

On average, 1 serving (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awadhi Style Taheri.

How Much carbohydrates (carbs) is in Awadhi Style Taheri?

The amount of carbohydrates (carbs) in Awadhi Style Taheri depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Awadhi Style Taheri.

How Much Fiber is in Awadhi Style Taheri?

Awadhi Style Taheri contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Awadhi Style Taheri for healthier you!

What vitamins and minerals are in a Awadhi Style Taheri?

Vitamins in Awadhi Style Taheri:

  • Vitamin C:Awadhi Style Taheri has 50 mg of Vitamin C.

Awadhi Style Taheri contains following minerals:

  • Awadhi Style Taheri has 80mg of Calcium.
  • Awadhi Style Taheri has 20mg of Sodium, Na.
  • Awadhi Style Taheri has 450mg of Potassium, K.
  • Awadhi Style Taheri has 3mg of Iron.

General

Does Awadhi Style Taheri contain caffeine?

Awadhi Style Taheri does not contain any caffeine.

Does Awadhi Style Taheri contain alcohol?

Awadhi Style Taheri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Awadhi Style Taheri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awadhi Style Taheri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Awadhi Style Taheri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Awadhi Style Taheri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awadhi Style Taheri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Awadhi Style Taheri for free?

Yes! Since Awadhi Style Taheri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Awadhi Style Taheri with water tracking feature?

Nutribit automatically calculates the water content of Awadhi Style Taheri and adds it to your daily hydration log. Simply log Awadhi Style Taheri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Awadhi Style Taheri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Awadhi Style Taheri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Awadhi Style Taheri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Awadhi Style Taheri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Awadhi Style Taheri

Zinc in Awadhi Style Taheri boosts immune system

Boosts Immune System in Awadhi Style Taheri is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Awadhi Style Taheri promotes wound healing

Promotes Wound Healing in Awadhi Style Taheri plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Awadhi Style Taheri supports growth and development

Supports Growth and Development in Awadhi Style Taheri is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Awadhi Style Taheri improves skin health

Improves Skin Health in Awadhi Style Taheri helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Awadhi Style Taheri enhances brain function

Enhances Brain Function in Awadhi Style Taheri is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Awadhi Style Taheri regulates hormonal balance

Regulates Hormonal Balance in Awadhi Style Taheri helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Awadhi Style Taheri supports healthy vision

Supports Healthy Vision in Awadhi Style Taheri is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Awadhi Style Taheri improves digestive health

Improves Digestive Health in Awadhi Style Taheri supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Awadhi Style Taheri maintains healthy reproductive function

Maintains Healthy Reproductive Function in Awadhi Style Taheri plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Awadhi Style Taheri reduces inflammation

Reduces Inflammation in Awadhi Style Taheri has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 240 calories?

The amount of exercise required to burn off 1 serving Awadhi Style Taheri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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