Awadhi Korma
Main, Spicy
14.81
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Awadhi Korma Nutrients FAQs
Nutrients
- Vitamin C:Awadhi Korma has 15 mg of Vitamin C.
- Awadhi Korma has 150mg of Calcium.
- Awadhi Korma has 800mg of Sodium, Na.
- Awadhi Korma has 600mg of Potassium, K.
- Awadhi Korma has 3mg of Iron.
What is the calorie content of Awadhi Korma?
A typical serving 1 serving (250 grams) of Awadhi Korma contains approximately 400 calories.
You can check the exact calorie content by logging Awadhi Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Awadhi Korma have?
The amount of fat in Awadhi Korma depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Awadhi Korma contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Awadhi Korma have?
The protein content in Awadhi Korma depends on the ingredients exists in it. On average, 1 serving (250 grams) of Awadhi Korma contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Awadhi Korma, Download Nutribit app for healthier you!
How much sugar does a Awadhi Korma have?
On average, 1 serving (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awadhi Korma.
How Much carbohydrates (carbs) is in Awadhi Korma?
The amount of carbohydrates (carbs) in Awadhi Korma depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Awadhi Korma.
How Much Fiber is in Awadhi Korma?
Awadhi Korma contains approximately 8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Awadhi Korma for healthier you!
What vitamins and minerals are in a Awadhi Korma?
Vitamins in Awadhi Korma:
Awadhi Korma contains following minerals:
General
Does Awadhi Korma contain caffeine?
Awadhi Korma does not contain any caffeine.
Does Awadhi Korma contain alcohol?
Awadhi Korma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Awadhi Korma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awadhi Korma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Awadhi Korma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Awadhi Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awadhi Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Awadhi Korma for free?
Yes! Since Awadhi Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Awadhi Korma with water tracking feature?
Nutribit automatically calculates the water content of Awadhi Korma and adds it to your daily hydration log. Simply log Awadhi Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Awadhi Korma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Awadhi Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Awadhi Korma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Awadhi Korma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Awadhi Korma
Fiber and Zinc in Awadhi Korma improves skin health.
Fiber in Awadhi Korma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Awadhi Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Awadhi Korma supports bone health.
Magnesium in Awadhi Korma helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Awadhi Korma helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Awadhi Korma aids muscle function.
Magnesium in Awadhi Korma helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Awadhi Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Awadhi Korma supports building and repairing tissues.
Builds and repairs tissues in Awadhi Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Awadhi Korma supports immune function.
Supports immune function in Awadhi Korma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Awadhi Korma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Awadhi Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Awadhi Korma provides energy.
Provides energy in Awadhi Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Awadhi Korma supports muscle growth and strength.
Supports muscle growth and strength in Awadhi Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Awadhi Korma helps in weight management.
Helps in weight management in Awadhi Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Awadhi Korma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Awadhi Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Awadhi Korma supports bone health.
Supports bone health in Awadhi Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Awadhi Korma improves skin, hair, and nails.
Improves skin, hair, and nails in Awadhi Korma is essential for the health and growth of hair, skin, and nails.
Protein in Awadhi Korma regulates blood sugar levels.
Regulates blood sugar levels in Awadhi Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Awadhi Korma supports digestion.
Fiber in Awadhi Korma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Awadhi Korma supports heart health.
Soluble fiber in Awadhi Korma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Awadhi Korma aids in weight management.
Fiber-rich foods in Awadhi Korma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Awadhi Korma regulates blood sugar.
Fiber in Awadhi Korma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Awadhi Korma promotes gut health.
Fiber in Awadhi Korma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Awadhi Korma lowers the risk of colon cancer.
A high-fiber diet from Awadhi Korma is linked to a reduced risk of colon cancer.
Fiber in Awadhi Korma helps lower blood pressure.
Adequate fiber in Awadhi Korma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Awadhi Korma boosts immune function.
Fiber in Awadhi Korma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Awadhi Korma reduces the risk of type 2 diabetes.
Fiber in Awadhi Korma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Awadhi Korma supports bone health.
Calcium in Awadhi Korma is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Awadhi Korma supports muscle function.
Calcium in Awadhi Korma plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Awadhi Korma supports heart health.
Calcium in Awadhi Korma helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Awadhi Korma supports nerve transmission.
Calcium in Awadhi Korma is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Awadhi Korma supports blood clotting.
Calcium in Awadhi Korma is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Awadhi Korma supports hormonal secretion.
Calcium in Awadhi Korma regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Awadhi Korma supports weight management.
Calcium in Awadhi Korma may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Awadhi Korma supports dental health.
Calcium in Awadhi Korma strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Awadhi Korma supports blood pressure regulation.
Calcium in Awadhi Korma, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Awadhi Korma promotes heart health.
Promotes Heart Health in Awadhi Korma helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Awadhi Korma enhances nerve function.
Enhances Nerve Function in Awadhi Korma supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Awadhi Korma improves sleep quality.
Improves Sleep Quality in Awadhi Korma regulates sleep patterns by supporting melatonin production.
Magnesium in Awadhi Korma supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Awadhi Korma helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Awadhi Korma reduces migraine frequency.
Reduces Migraine Frequency in Awadhi Korma may help reduce the frequency and severity of migraines.
Magnesium in Awadhi Korma promotes digestive health.
Promotes Digestive Health in Awadhi Korma supports bowel function and helps prevent constipation.
Magnesium in Awadhi Korma helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Awadhi Korma calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Awadhi Korma boosts protein synthesis.
Boosts Protein Synthesis in Awadhi Korma plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Awadhi Korma supports fluid balance.
Maintains Fluid Balance in Awadhi Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Awadhi Korma supports nerve function.
Supports Nerve Function in Awadhi Korma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Awadhi Korma helps regulate blood pressure.
Regulates Blood Pressure in Awadhi Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Awadhi Korma aids nutrient absorption.
Improves Nutrient Absorption in Awadhi Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Awadhi Korma helps balance pH levels.
Balances pH Levels in Awadhi Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Awadhi Korma supports thyroid health.
Thyroid Health in Awadhi Korma is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Awadhi Korma supports cognitive function.
Cognitive Function in Awadhi Korma helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Awadhi Korma strengthens the immune system.
Immune System Support in Awadhi Korma helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Awadhi Korma supports hormonal balance.
Hormonal Balance in Awadhi Korma helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Awadhi Korma supports skin health.
Skin Health in Awadhi Korma is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Awadhi Korma supports detoxification.
Detoxification in Awadhi Korma assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Awadhi Korma supports fetal development.
Fetal Development in Awadhi Korma is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Awadhi Korma helps regulate metabolism.
Metabolism Regulation in Awadhi Korma ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Awadhi Korma promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Awadhi Korma is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Awadhi Korma boosts immune system
Boosts Immune System in Awadhi Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Awadhi Korma promotes wound healing
Promotes Wound Healing in Awadhi Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Awadhi Korma supports growth and development
Supports Growth and Development in Awadhi Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Awadhi Korma enhances brain function
Enhances Brain Function in Awadhi Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Awadhi Korma regulates hormonal balance
Regulates Hormonal Balance in Awadhi Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Awadhi Korma supports healthy vision
Supports Healthy Vision in Awadhi Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Awadhi Korma improves digestive health
Improves Digestive Health in Awadhi Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Awadhi Korma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Awadhi Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Awadhi Korma reduces inflammation
Reduces Inflammation in Awadhi Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Awadhi Korma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.