Potatoes In Poppy Seed Paste

Vegetarian

6.78

% from protein

47.46

% from carbs

47.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 1 g

Monounsaturated 9 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 35 g
12.7%

Fiber 6 g
21.4%

Sugars 10 g
20%

Starch 20 g

Protein 5 g
10%

Water 120 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 25 UG

Folic acid 100 UG

Calcium 80 mg

Iron 2.5 mg

Magnesium 50 mg

Zinc 1.5 mg

Iodine 30 UG

Sucrose 4 g

Glucose 5 g

Lactose 1 g

Potatoes In Poppy Seed Paste Nutrients FAQs

Nutrients

What is the calorie content of Potatoes In Poppy Seed Paste?

A typical serving 1 bowl (200 grams) of Potatoes In Poppy Seed Paste contains approximately 300 calories.

You can check the exact calorie content by logging Potatoes In Poppy Seed Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potatoes In Poppy Seed Paste have?

The amount of fat in Potatoes In Poppy Seed Paste depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Potatoes In Poppy Seed Paste contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potatoes In Poppy Seed Paste have?

The protein content in Potatoes In Poppy Seed Paste depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Potatoes In Poppy Seed Paste contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Potatoes In Poppy Seed Paste, Download Nutribit app for healthier you!

How much sugar does a Potatoes In Poppy Seed Paste have?

On average, 1 bowl (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes In Poppy Seed Paste.

How Much carbohydrates (carbs) is in Potatoes In Poppy Seed Paste?

The amount of carbohydrates (carbs) in Potatoes In Poppy Seed Paste depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potatoes In Poppy Seed Paste.

How Much Fiber is in Potatoes In Poppy Seed Paste?

Potatoes In Poppy Seed Paste contains approximately 6 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes In Poppy Seed Paste for healthier you!

What vitamins and minerals are in a Potatoes In Poppy Seed Paste?

Vitamins in Potatoes In Poppy Seed Paste:

  • Vitamin C:Potatoes In Poppy Seed Paste has 10 mg of Vitamin C.

Potatoes In Poppy Seed Paste contains following minerals:

  • Potatoes In Poppy Seed Paste has 80mg of Calcium.
  • Potatoes In Poppy Seed Paste has 150mg of Sodium, Na.
  • Potatoes In Poppy Seed Paste has 300mg of Potassium, K.
  • Potatoes In Poppy Seed Paste has 2.5mg of Iron.

General

Does Potatoes In Poppy Seed Paste contain caffeine?

Potatoes In Poppy Seed Paste does not contain any caffeine.

Does Potatoes In Poppy Seed Paste contain alcohol?

Potatoes In Poppy Seed Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potatoes In Poppy Seed Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes In Poppy Seed Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potatoes In Poppy Seed Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potatoes In Poppy Seed Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes In Poppy Seed Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potatoes In Poppy Seed Paste for free?

Yes! Since Potatoes In Poppy Seed Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potatoes In Poppy Seed Paste with water tracking feature?

Nutribit automatically calculates the water content of Potatoes In Poppy Seed Paste and adds it to your daily hydration log. Simply log Potatoes In Poppy Seed Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potatoes In Poppy Seed Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potatoes In Poppy Seed Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potatoes In Poppy Seed Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potatoes In Poppy Seed Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potatoes In Poppy Seed Paste

Fiber and Zinc in Potatoes In Poppy Seed Paste improves skin health.

  • Fiber in Potatoes In Poppy Seed Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Potatoes In Poppy Seed Paste helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Potatoes In Poppy Seed Paste supports digestion.

Fiber in Potatoes In Poppy Seed Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Potatoes In Poppy Seed Paste supports heart health.

Soluble fiber in Potatoes In Poppy Seed Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Potatoes In Poppy Seed Paste aids in weight management.

Fiber-rich foods in Potatoes In Poppy Seed Paste increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Potatoes In Poppy Seed Paste regulates blood sugar.

Fiber in Potatoes In Poppy Seed Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Potatoes In Poppy Seed Paste promotes gut health.

Fiber in Potatoes In Poppy Seed Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Potatoes In Poppy Seed Paste lowers the risk of colon cancer.

A high-fiber diet from Potatoes In Poppy Seed Paste is linked to a reduced risk of colon cancer.

Fiber in Potatoes In Poppy Seed Paste helps lower blood pressure.

Adequate fiber in Potatoes In Poppy Seed Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Potatoes In Poppy Seed Paste boosts immune function.

Fiber in Potatoes In Poppy Seed Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Potatoes In Poppy Seed Paste reduces the risk of type 2 diabetes.

Fiber in Potatoes In Poppy Seed Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Iodine in Potatoes In Poppy Seed Paste supports thyroid health.

Thyroid Health in Potatoes In Poppy Seed Paste is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Potatoes In Poppy Seed Paste supports cognitive function.

Cognitive Function in Potatoes In Poppy Seed Paste helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Potatoes In Poppy Seed Paste strengthens the immune system.

Immune System Support in Potatoes In Poppy Seed Paste helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Potatoes In Poppy Seed Paste supports hormonal balance.

Hormonal Balance in Potatoes In Poppy Seed Paste helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Potatoes In Poppy Seed Paste supports skin health.

Skin Health in Potatoes In Poppy Seed Paste is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Potatoes In Poppy Seed Paste supports detoxification.

Detoxification in Potatoes In Poppy Seed Paste assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Potatoes In Poppy Seed Paste supports fetal development.

Fetal Development in Potatoes In Poppy Seed Paste is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Potatoes In Poppy Seed Paste helps regulate metabolism.

Metabolism Regulation in Potatoes In Poppy Seed Paste ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Potatoes In Poppy Seed Paste promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Potatoes In Poppy Seed Paste is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Potatoes In Poppy Seed Paste boosts immune system

Boosts Immune System in Potatoes In Poppy Seed Paste is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Potatoes In Poppy Seed Paste promotes wound healing

Promotes Wound Healing in Potatoes In Poppy Seed Paste plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Potatoes In Poppy Seed Paste supports growth and development

Supports Growth and Development in Potatoes In Poppy Seed Paste is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Potatoes In Poppy Seed Paste enhances brain function

Enhances Brain Function in Potatoes In Poppy Seed Paste is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Potatoes In Poppy Seed Paste regulates hormonal balance

Regulates Hormonal Balance in Potatoes In Poppy Seed Paste helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Potatoes In Poppy Seed Paste supports healthy vision

Supports Healthy Vision in Potatoes In Poppy Seed Paste is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Potatoes In Poppy Seed Paste improves digestive health

Improves Digestive Health in Potatoes In Poppy Seed Paste supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Potatoes In Poppy Seed Paste maintains healthy reproductive function

Maintains Healthy Reproductive Function in Potatoes In Poppy Seed Paste plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Potatoes In Poppy Seed Paste reduces inflammation

Reduces Inflammation in Potatoes In Poppy Seed Paste has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Potatoes In Poppy Seed Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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