Manda Pitha (Steamed Rice Flour Dumplings)

Vegetarian

7.55

% from protein

75.47

% from carbs

75.47

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.3 g
1.5%

Polyunsaturated 0.7 g

Monounsaturated 1 g

Sodium, Na 10 mg
0.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 15 g

Protein 2 g
4%

Water 30 g

Vitamin A, RAE 5 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 1 mg

Folic acid 10 UG

Calcium 20 mg

Iron 0.3 mg

Magnesium 10 mg

Zinc 0.2 mg

Manda Pitha (Steamed Rice Flour Dumplings) Nutrients FAQs

Nutrients

What is the calorie content of Manda Pitha (Steamed Rice Flour Dumplings)?

A typical serving 1 piece (50 grams) of Manda Pitha (Steamed Rice Flour Dumplings) contains approximately 120 calories.

You can check the exact calorie content by logging Manda Pitha (Steamed Rice Flour Dumplings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manda Pitha (Steamed Rice Flour Dumplings) have?

The amount of fat in Manda Pitha (Steamed Rice Flour Dumplings) depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Manda Pitha (Steamed Rice Flour Dumplings) contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manda Pitha (Steamed Rice Flour Dumplings) have?

The protein content in Manda Pitha (Steamed Rice Flour Dumplings) depends on the ingredients exists in it. On average, 1 piece (50 grams) of Manda Pitha (Steamed Rice Flour Dumplings) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Manda Pitha (Steamed Rice Flour Dumplings), Download Nutribit app for healthier you!

How much sugar does a Manda Pitha (Steamed Rice Flour Dumplings) have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manda Pitha (Steamed Rice Flour Dumplings).

How Much carbohydrates (carbs) is in Manda Pitha (Steamed Rice Flour Dumplings)?

The amount of carbohydrates (carbs) in Manda Pitha (Steamed Rice Flour Dumplings) depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manda Pitha (Steamed Rice Flour Dumplings).

How Much Fiber is in Manda Pitha (Steamed Rice Flour Dumplings)?

Manda Pitha (Steamed Rice Flour Dumplings) contains approximately 1 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manda Pitha (Steamed Rice Flour Dumplings) for healthier you!

What vitamins and minerals are in a Manda Pitha (Steamed Rice Flour Dumplings)?

Vitamins in Manda Pitha (Steamed Rice Flour Dumplings):

  • Vitamin C:Manda Pitha (Steamed Rice Flour Dumplings) has 1 mg of Vitamin C.

Manda Pitha (Steamed Rice Flour Dumplings) contains following minerals:

  • Manda Pitha (Steamed Rice Flour Dumplings) has 20mg of Calcium.
  • Manda Pitha (Steamed Rice Flour Dumplings) has 10mg of Sodium, Na.
  • Manda Pitha (Steamed Rice Flour Dumplings) has 100mg of Potassium, K.
  • Manda Pitha (Steamed Rice Flour Dumplings) has 0.3mg of Iron.

General

Does Manda Pitha (Steamed Rice Flour Dumplings) contain caffeine?

Manda Pitha (Steamed Rice Flour Dumplings) does not contain any caffeine.

Does Manda Pitha (Steamed Rice Flour Dumplings) contain alcohol?

Manda Pitha (Steamed Rice Flour Dumplings) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manda Pitha (Steamed Rice Flour Dumplings)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manda Pitha (Steamed Rice Flour Dumplings) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manda Pitha (Steamed Rice Flour Dumplings) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manda Pitha (Steamed Rice Flour Dumplings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manda Pitha (Steamed Rice Flour Dumplings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manda Pitha (Steamed Rice Flour Dumplings) for free?

Yes! Since Manda Pitha (Steamed Rice Flour Dumplings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manda Pitha (Steamed Rice Flour Dumplings) with water tracking feature?

Nutribit automatically calculates the water content of Manda Pitha (Steamed Rice Flour Dumplings) and adds it to your daily hydration log. Simply log Manda Pitha (Steamed Rice Flour Dumplings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manda Pitha (Steamed Rice Flour Dumplings) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manda Pitha (Steamed Rice Flour Dumplings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manda Pitha (Steamed Rice Flour Dumplings) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manda Pitha (Steamed Rice Flour Dumplings) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manda Pitha (Steamed Rice Flour Dumplings)

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Manda Pitha (Steamed Rice Flour Dumplings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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