Kale and Avocado Salad

A typical serving 1 cup (150 grams) of Kale and Avocado Salad contains approximately 160 calories.

You can check the exact calorie content by logging Kale and Avocado Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kale and Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Kale and Avocado Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kale and Avocado Salad depends on the ingredients exists in it. On average, 1 cup (150 grams) of Kale and Avocado Salad contains approximately 4 grams of protein.

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On average, 1 cup (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale and Avocado Salad.

The amount of carbohydrates (carbs) in Kale and Avocado Salad depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale and Avocado Salad.

Kale and Avocado Salad contains approximately 2 grams of fiber in 1 cup (150 grams).

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Vitamins in Kale and Avocado Salad:

• Vitamin C:Kale and Avocado Salad has 30 mg of Vitamin C.

Kale and Avocado Salad contains following minerals:

• Kale and Avocado Salad has 60mg of Calcium.
• Kale and Avocado Salad has 30mg of Sodium, Na.
• Kale and Avocado Salad has 200mg of Potassium, K.
• Kale and Avocado Salad has 1mg of Iron.

Kale and Avocado Salad does not contain any caffeine.

Kale and Avocado Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale and Avocado Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kale and Avocado Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale and Avocado Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kale and Avocado Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kale and Avocado Salad and adds it to your daily hydration log. Simply log Kale and Avocado Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kale and Avocado Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kale and Avocado Salad data can be accessed offline in the Nutribit app anytime anywhere!