Beetroot Halwa
Sweet, Rich in antioxidants
5.17
% from protein51.66
% from carbs51.66
% from fatNutrition Facts
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Beetroot Halwa Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Halwa has 7 mg of Vitamin C.
- Beetroot Halwa has 160mg of Calcium.
- Beetroot Halwa has 60mg of Sodium, Na.
- Beetroot Halwa has 90mg of Potassium, K.
- Beetroot Halwa has 1.7mg of Iron.
What is the calorie content of Beetroot Halwa?
A typical serving 1 serving (100 grams) of Beetroot Halwa contains approximately 260 calories.
You can check the exact calorie content by logging Beetroot Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Halwa have?
The amount of fat in Beetroot Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Beetroot Halwa contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Halwa have?
The protein content in Beetroot Halwa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Beetroot Halwa contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Halwa, Download Nutribit app for healthier you!
How much sugar does a Beetroot Halwa have?
On average, 1 serving (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Halwa.
How Much carbohydrates (carbs) is in Beetroot Halwa?
The amount of carbohydrates (carbs) in Beetroot Halwa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Halwa.
How Much Fiber is in Beetroot Halwa?
Beetroot Halwa contains approximately 2.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Halwa for healthier you!
What vitamins and minerals are in a Beetroot Halwa?
Vitamins in Beetroot Halwa:
Beetroot Halwa contains following minerals:
General
Does Beetroot Halwa contain caffeine?
Beetroot Halwa does not contain any caffeine.
Does Beetroot Halwa contain alcohol?
Beetroot Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Halwa for free?
Yes! Since Beetroot Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Halwa with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Halwa and adds it to your daily hydration log. Simply log Beetroot Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Halwa
Calcium in Beetroot Halwa supports bone health.
Calcium in Beetroot Halwa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beetroot Halwa supports muscle function.
Calcium in Beetroot Halwa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beetroot Halwa supports heart health.
Calcium in Beetroot Halwa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beetroot Halwa supports nerve transmission.
Calcium in Beetroot Halwa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beetroot Halwa supports blood clotting.
Calcium in Beetroot Halwa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beetroot Halwa supports hormonal secretion.
Calcium in Beetroot Halwa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beetroot Halwa supports weight management.
Calcium in Beetroot Halwa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beetroot Halwa supports dental health.
Calcium in Beetroot Halwa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beetroot Halwa supports blood pressure regulation.
Calcium in Beetroot Halwa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Beetroot Halwa boosts immune system
Boosts Immune System in Beetroot Halwa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beetroot Halwa promotes wound healing
Promotes Wound Healing in Beetroot Halwa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beetroot Halwa supports growth and development
Supports Growth and Development in Beetroot Halwa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beetroot Halwa improves skin health
Improves Skin Health in Beetroot Halwa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beetroot Halwa enhances brain function
Enhances Brain Function in Beetroot Halwa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beetroot Halwa regulates hormonal balance
Regulates Hormonal Balance in Beetroot Halwa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beetroot Halwa supports healthy vision
Supports Healthy Vision in Beetroot Halwa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beetroot Halwa improves digestive health
Improves Digestive Health in Beetroot Halwa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beetroot Halwa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beetroot Halwa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beetroot Halwa reduces inflammation
Reduces Inflammation in Beetroot Halwa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Beetroot Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.