Vegetarian Grilled Gyros
Appetizer, Vegetarian
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Vegetarian Grilled Gyros Nutrients FAQs
Nutrients
- Vitamin C:Vegetarian Grilled Gyros has 20 mg of Vitamin C.
- Vegetarian Grilled Gyros has 70mg of Calcium.
- Vegetarian Grilled Gyros has 400mg of Sodium, Na.
- Vegetarian Grilled Gyros has 450mg of Potassium, K.
- Vegetarian Grilled Gyros has 3mg of Iron.
What is the calorie content of Vegetarian Grilled Gyros?
A typical serving 1 wrap (150 grams) of Vegetarian Grilled Gyros contains approximately 250 calories.
You can check the exact calorie content by logging Vegetarian Grilled Gyros in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Grilled Gyros have?
The amount of fat in Vegetarian Grilled Gyros depends on the ingredients and preparation method. On average, one serving 1 wrap (150 grams) of Vegetarian Grilled Gyros contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Grilled Gyros have?
The protein content in Vegetarian Grilled Gyros depends on the ingredients exists in it. On average, 1 wrap (150 grams) of Vegetarian Grilled Gyros contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Grilled Gyros, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Grilled Gyros have?
On average, 1 wrap (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Grilled Gyros.
How Much carbohydrates (carbs) is in Vegetarian Grilled Gyros?
The amount of carbohydrates (carbs) in Vegetarian Grilled Gyros depends on its serving size and preparation. On average, 1 wrap (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Grilled Gyros.
How Much Fiber is in Vegetarian Grilled Gyros?
Vegetarian Grilled Gyros contains approximately 4 grams of fiber in 1 wrap (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Grilled Gyros for healthier you!
What vitamins and minerals are in a Vegetarian Grilled Gyros?
Vitamins in Vegetarian Grilled Gyros:
Vegetarian Grilled Gyros contains following minerals:
General
Does Vegetarian Grilled Gyros contain caffeine?
Vegetarian Grilled Gyros does not contain any caffeine.
Does Vegetarian Grilled Gyros contain alcohol?
Vegetarian Grilled Gyros does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Grilled Gyros?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Grilled Gyros and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Grilled Gyros quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Grilled Gyros in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Grilled Gyros and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Grilled Gyros for free?
Yes! Since Vegetarian Grilled Gyros contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Grilled Gyros with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Grilled Gyros and adds it to your daily hydration log. Simply log Vegetarian Grilled Gyros in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Grilled Gyros as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Grilled Gyros and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Grilled Gyros nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Grilled Gyros data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Grilled Gyros
Sodium, Na in Vegetarian Grilled Gyros supports fluid balance.
Maintains Fluid Balance in Vegetarian Grilled Gyros helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Grilled Gyros supports nerve function.
Supports Nerve Function in Vegetarian Grilled Gyros helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Grilled Gyros helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Grilled Gyros helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Grilled Gyros supports muscle function.
Aids Muscle Function in Vegetarian Grilled Gyros helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Grilled Gyros aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Grilled Gyros assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Grilled Gyros helps balance pH levels.
Balances pH Levels in Vegetarian Grilled Gyros helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Grilled Gyros supports bone health.
Supports Bone Health in Vegetarian Grilled Gyros helps retain calcium and prevent the loss of bone density over time.
Iodine in Vegetarian Grilled Gyros supports thyroid health.
Thyroid Health in Vegetarian Grilled Gyros is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegetarian Grilled Gyros supports cognitive function.
Cognitive Function in Vegetarian Grilled Gyros helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegetarian Grilled Gyros strengthens the immune system.
Immune System Support in Vegetarian Grilled Gyros helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegetarian Grilled Gyros supports hormonal balance.
Hormonal Balance in Vegetarian Grilled Gyros helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegetarian Grilled Gyros supports skin health.
Skin Health in Vegetarian Grilled Gyros is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegetarian Grilled Gyros supports detoxification.
Detoxification in Vegetarian Grilled Gyros assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegetarian Grilled Gyros supports fetal development.
Fetal Development in Vegetarian Grilled Gyros is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegetarian Grilled Gyros helps regulate metabolism.
Metabolism Regulation in Vegetarian Grilled Gyros ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegetarian Grilled Gyros promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegetarian Grilled Gyros is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Vegetarian Grilled Gyros boosts immune system
Boosts Immune System in Vegetarian Grilled Gyros is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegetarian Grilled Gyros promotes wound healing
Promotes Wound Healing in Vegetarian Grilled Gyros plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegetarian Grilled Gyros supports growth and development
Supports Growth and Development in Vegetarian Grilled Gyros is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegetarian Grilled Gyros improves skin health
Improves Skin Health in Vegetarian Grilled Gyros helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vegetarian Grilled Gyros enhances brain function
Enhances Brain Function in Vegetarian Grilled Gyros is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegetarian Grilled Gyros regulates hormonal balance
Regulates Hormonal Balance in Vegetarian Grilled Gyros helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegetarian Grilled Gyros supports healthy vision
Supports Healthy Vision in Vegetarian Grilled Gyros is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegetarian Grilled Gyros improves digestive health
Improves Digestive Health in Vegetarian Grilled Gyros supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegetarian Grilled Gyros maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegetarian Grilled Gyros plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegetarian Grilled Gyros reduces inflammation
Reduces Inflammation in Vegetarian Grilled Gyros has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 wrap Vegetarian Grilled Gyros
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.