Vegetarian Grilled Gyros

Appetizer, Vegetarian

Total Energy

250

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

15g

Protein

6g

12%

Water

90g

Glucose

1.5g

Sucrose

5g

Lactose

1g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

2.5UG

Vitamin E

2.5MG_ATE

Biotin

4UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

70mg

Zinc, Zn

3mg

Magnesium, Mg

25mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Grilled Gyros

A typical serving 1 wrap of Vegetarian Grilled Gyros (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Grilled Gyros depends on the ingredients and preparation method. On average, one serving 1 wrap (150 grams) of Vegetarian Grilled Gyros contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Grilled Gyros depends on the ingredients exists in it. On average, 1 wrap of Vegetarian Grilled Gyros (about 150 grams) contains approximately 6 grams of protein.

On average, 1 wrap (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 150 grams) contains about 30 grams of carbohydrates.

Vegetarian Grilled Gyros contains approximately 4 grams of fiber in 1 wrap (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 wrap Vegetarian Grilled Gyros

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.