Raw Banana Stir Fry

Lunch, Vegetarian

4.62

% from protein

69.36

% from carbs

69.36

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 5 mg
0.2%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 15 g

Protein 2 g
4%

Water 60 g

Vitamin A, RAE 10 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.8 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 10 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 0.5 mg

Sucrose 3 g

Glucose 5 g

Raw Banana Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Raw Banana Stir Fry?

A typical serving 1 bowl (100 grams) of Raw Banana Stir Fry contains approximately 150 calories.

You can check the exact calorie content by logging Raw Banana Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Banana Stir Fry have?

The amount of fat in Raw Banana Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Raw Banana Stir Fry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Banana Stir Fry have?

The protein content in Raw Banana Stir Fry depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Raw Banana Stir Fry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Banana Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Raw Banana Stir Fry have?

On average, 1 bowl (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Banana Stir Fry.

How Much carbohydrates (carbs) is in Raw Banana Stir Fry?

The amount of carbohydrates (carbs) in Raw Banana Stir Fry depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Banana Stir Fry.

How Much Fiber is in Raw Banana Stir Fry?

Raw Banana Stir Fry contains approximately 3 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Banana Stir Fry for healthier you!

What vitamins and minerals are in a Raw Banana Stir Fry?

Vitamins in Raw Banana Stir Fry:

  • Vitamin C:Raw Banana Stir Fry has 10 mg of Vitamin C.

Raw Banana Stir Fry contains following minerals:

  • Raw Banana Stir Fry has 10mg of Calcium.
  • Raw Banana Stir Fry has 5mg of Sodium, Na.
  • Raw Banana Stir Fry has 350mg of Potassium, K.
  • Raw Banana Stir Fry has 1.5mg of Iron.

General

Does Raw Banana Stir Fry contain caffeine?

Raw Banana Stir Fry does not contain any caffeine.

Does Raw Banana Stir Fry contain alcohol?

Raw Banana Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Banana Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Banana Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Banana Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Banana Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Banana Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Banana Stir Fry for free?

Yes! Since Raw Banana Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Banana Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Raw Banana Stir Fry and adds it to your daily hydration log. Simply log Raw Banana Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Banana Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Banana Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Banana Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Banana Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Banana Stir Fry

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Raw Banana Stir Fry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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