Aloo Bread Pakora

Snack, Vegetarian

8.29

% from protein

46.08

% from carbs

46.08

% from fat

Aloo Bread Pakora Nutrients FAQs

Nutrients

What is the calorie content of Aloo Bread Pakora?

A typical serving 2 pieces (150 grams) of Aloo Bread Pakora contains approximately 450 calories.

You can check the exact calorie content by logging Aloo Bread Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Bread Pakora have?

The amount of fat in Aloo Bread Pakora depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Aloo Bread Pakora contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Bread Pakora have?

The protein content in Aloo Bread Pakora depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Aloo Bread Pakora contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Bread Pakora, Download Nutribit app for healthier you!

How much sugar does a Aloo Bread Pakora have?

On average, 2 pieces (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Bread Pakora.

How Much carbohydrates (carbs) is in Aloo Bread Pakora?

The amount of carbohydrates (carbs) in Aloo Bread Pakora depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Bread Pakora.

How Much Fiber is in Aloo Bread Pakora?

Aloo Bread Pakora contains approximately 4 grams of fiber in 2 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Bread Pakora for healthier you!

What vitamins and minerals are in a Aloo Bread Pakora?

Vitamins in Aloo Bread Pakora:

  • Vitamin C:Aloo Bread Pakora has 20 mg of Vitamin C.

Aloo Bread Pakora contains following minerals:

  • Aloo Bread Pakora has 30mg of Calcium.
  • Aloo Bread Pakora has 900mg of Sodium, Na.
  • Aloo Bread Pakora has 300mg of Potassium, K.
  • Aloo Bread Pakora has 3.8mg of Iron.

General

Does Aloo Bread Pakora contain caffeine?

Aloo Bread Pakora does not contain any caffeine.

Does Aloo Bread Pakora contain alcohol?

Aloo Bread Pakora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Bread Pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Bread Pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Bread Pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Bread Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Bread Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Bread Pakora for free?

Yes! Since Aloo Bread Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Bread Pakora with water tracking feature?

Nutribit automatically calculates the water content of Aloo Bread Pakora and adds it to your daily hydration log. Simply log Aloo Bread Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aloo Bread Pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Bread Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Bread Pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Bread Pakora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Bread Pakora

Total Carbohydrates in Aloo Bread Pakora provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Aloo Bread Pakora are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Aloo Bread Pakora supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Aloo Bread Pakora aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Aloo Bread Pakora helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Aloo Bread Pakora help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Aloo Bread Pakora helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Aloo Bread Pakora can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Aloo Bread Pakora aids weight management by helping you feel full longer.

Fiber-rich carbs from Aloo Bread Pakora help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Aloo Bread Pakora enhances brain function and helps improve memory and focus.

Glucose from Aloo Bread Pakora is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Aloo Bread Pakora boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Aloo Bread Pakora provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Aloo Bread Pakora promotes gut health by feeding beneficial gut bacteria.

Fiber in Aloo Bread Pakora serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Aloo Bread Pakora improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Aloo Bread Pakora support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Aloo Bread Pakora helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Aloo Bread Pakora, help regulate blood pressure and reduce hypertension risk.

Protein in Aloo Bread Pakora supports building and repairing tissues.

Builds and repairs tissues in Aloo Bread Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aloo Bread Pakora supports immune function.

Supports immune function in Aloo Bread Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aloo Bread Pakora helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aloo Bread Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aloo Bread Pakora provides energy.

Provides energy in Aloo Bread Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aloo Bread Pakora supports muscle growth and strength.

Supports muscle growth and strength in Aloo Bread Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aloo Bread Pakora helps in weight management.

Helps in weight management in Aloo Bread Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aloo Bread Pakora aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aloo Bread Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aloo Bread Pakora supports bone health.

Supports bone health in Aloo Bread Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aloo Bread Pakora improves skin, hair, and nails.

Improves skin, hair, and nails in Aloo Bread Pakora is essential for the health and growth of hair, skin, and nails.

Protein in Aloo Bread Pakora regulates blood sugar levels.

Regulates blood sugar levels in Aloo Bread Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Aloo Bread Pakora supports fluid balance.

Maintains Fluid Balance in Aloo Bread Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aloo Bread Pakora supports nerve function.

Supports Nerve Function in Aloo Bread Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aloo Bread Pakora helps regulate blood pressure.

Regulates Blood Pressure in Aloo Bread Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aloo Bread Pakora supports muscle function.

Aids Muscle Function in Aloo Bread Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aloo Bread Pakora aids nutrient absorption.

Improves Nutrient Absorption in Aloo Bread Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aloo Bread Pakora helps balance pH levels.

Balances pH Levels in Aloo Bread Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aloo Bread Pakora supports bone health.

Supports Bone Health in Aloo Bread Pakora helps retain calcium and prevent the loss of bone density over time.

Iodine in Aloo Bread Pakora supports thyroid health.

Thyroid Health in Aloo Bread Pakora is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Aloo Bread Pakora supports cognitive function.

Cognitive Function in Aloo Bread Pakora helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Aloo Bread Pakora strengthens the immune system.

Immune System Support in Aloo Bread Pakora helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Aloo Bread Pakora supports hormonal balance.

Hormonal Balance in Aloo Bread Pakora helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Aloo Bread Pakora supports skin health.

Skin Health in Aloo Bread Pakora is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Aloo Bread Pakora supports detoxification.

Detoxification in Aloo Bread Pakora assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Aloo Bread Pakora supports fetal development.

Fetal Development in Aloo Bread Pakora is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Aloo Bread Pakora helps regulate metabolism.

Metabolism Regulation in Aloo Bread Pakora ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Aloo Bread Pakora promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Aloo Bread Pakora is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Aloo Bread Pakora boosts immune system

Boosts Immune System in Aloo Bread Pakora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Aloo Bread Pakora promotes wound healing

Promotes Wound Healing in Aloo Bread Pakora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Aloo Bread Pakora supports growth and development

Supports Growth and Development in Aloo Bread Pakora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Aloo Bread Pakora improves skin health

Improves Skin Health in Aloo Bread Pakora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Aloo Bread Pakora enhances brain function

Enhances Brain Function in Aloo Bread Pakora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Aloo Bread Pakora regulates hormonal balance

Regulates Hormonal Balance in Aloo Bread Pakora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Aloo Bread Pakora supports healthy vision

Supports Healthy Vision in Aloo Bread Pakora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Aloo Bread Pakora improves digestive health

Improves Digestive Health in Aloo Bread Pakora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Aloo Bread Pakora maintains healthy reproductive function

Maintains Healthy Reproductive Function in Aloo Bread Pakora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Aloo Bread Pakora reduces inflammation

Reduces Inflammation in Aloo Bread Pakora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 2 pieces Aloo Bread Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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