Mixed Vegetable Noodle Cutlet

Appetizer, Vegetarian

10.85

% from protein

54.26

% from carbs

54.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
125
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 3 g
Sodium, Na 150 mg
6.5%
Potassium, K 200 mg
4.3%
Total Carbohydrates 17.5 g
6.4%
Fiber 2.5 g
8.9%
Sugars 4 g
8%
Starch 10 g
Protein 3.5 g
7%
Water 45 g
Vitamin A, RAE 40 UG
Vitamin E 0.5 MG_ATE
Vitamin C 5 mg
Biotin 2 UG
Folic acid 25 UG
Calcium 60 mg
Iron 1.3 mg
Magnesium 20 mg
Zinc 0.5 mg

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Mixed Vegetable Noodle Cutlet Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetable Noodle Cutlet?

A typical serving 2 Pieces (180 grams) of Mixed Vegetable Noodle Cutlet contains approximately 250 calories.

You can check the exact calorie content by logging Mixed Vegetable Noodle Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetable Noodle Cutlet have?

The amount of fat in Mixed Vegetable Noodle Cutlet depends on the ingredients and preparation method. On average, one serving 2 Pieces (180 grams) of Mixed Vegetable Noodle Cutlet contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetable Noodle Cutlet have?

The protein content in Mixed Vegetable Noodle Cutlet depends on the ingredients exists in it. On average, 2 Pieces (180 grams) of Mixed Vegetable Noodle Cutlet contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetable Noodle Cutlet, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetable Noodle Cutlet have?

On average, 2 Pieces (180 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Noodle Cutlet.

How Much carbohydrates (carbs) is in Mixed Vegetable Noodle Cutlet?

The amount of carbohydrates (carbs) in Mixed Vegetable Noodle Cutlet depends on its serving size and preparation. On average, 2 Pieces (180 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetable Noodle Cutlet.

How Much Fiber is in Mixed Vegetable Noodle Cutlet?

Mixed Vegetable Noodle Cutlet contains approximately 5 grams of fiber in 2 Pieces (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Noodle Cutlet for healthier you!

What vitamins and minerals are in a Mixed Vegetable Noodle Cutlet?

Vitamins in Mixed Vegetable Noodle Cutlet:

  • Vitamin C:Mixed Vegetable Noodle Cutlet has 10 mg of Vitamin C.

Mixed Vegetable Noodle Cutlet contains following minerals:

  • Mixed Vegetable Noodle Cutlet has 120mg of Calcium.
  • Mixed Vegetable Noodle Cutlet has 300mg of Sodium, Na.
  • Mixed Vegetable Noodle Cutlet has 400mg of Potassium, K.
  • Mixed Vegetable Noodle Cutlet has 2.5mg of Iron.

General

Does Mixed Vegetable Noodle Cutlet contain caffeine?

Mixed Vegetable Noodle Cutlet does not contain any caffeine.

Does Mixed Vegetable Noodle Cutlet contain alcohol?

Mixed Vegetable Noodle Cutlet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Noodle Cutlet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Noodle Cutlet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetable Noodle Cutlet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetable Noodle Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Noodle Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetable Noodle Cutlet for free?

Yes! Since Mixed Vegetable Noodle Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetable Noodle Cutlet with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetable Noodle Cutlet and adds it to your daily hydration log. Simply log Mixed Vegetable Noodle Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetable Noodle Cutlet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Noodle Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetable Noodle Cutlet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetable Noodle Cutlet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetable Noodle Cutlet

Fiber in Mixed Vegetable Noodle Cutlet supports digestion.

Fiber in Mixed Vegetable Noodle Cutlet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mixed Vegetable Noodle Cutlet supports heart health.

Soluble fiber in Mixed Vegetable Noodle Cutlet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mixed Vegetable Noodle Cutlet aids in weight management.

Fiber-rich foods in Mixed Vegetable Noodle Cutlet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mixed Vegetable Noodle Cutlet regulates blood sugar.

Fiber in Mixed Vegetable Noodle Cutlet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mixed Vegetable Noodle Cutlet promotes gut health.

Fiber in Mixed Vegetable Noodle Cutlet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mixed Vegetable Noodle Cutlet lowers the risk of colon cancer.

A high-fiber diet from Mixed Vegetable Noodle Cutlet is linked to a reduced risk of colon cancer.

Fiber in Mixed Vegetable Noodle Cutlet improves skin health.

Fiber in Mixed Vegetable Noodle Cutlet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mixed Vegetable Noodle Cutlet helps lower blood pressure.

Adequate fiber in Mixed Vegetable Noodle Cutlet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mixed Vegetable Noodle Cutlet boosts immune function.

Fiber in Mixed Vegetable Noodle Cutlet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mixed Vegetable Noodle Cutlet reduces the risk of type 2 diabetes.

Fiber in Mixed Vegetable Noodle Cutlet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 2 Pieces Mixed Vegetable Noodle Cutlet

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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