Mixed Vegetable Pakora
Snack, Fried, Spicy
12.5
% from protein31.25
% from carbs31.25
% from fatNutrition Facts
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Mixed Vegetable Pakora Nutrients FAQs
Nutrients
- Vitamin C:Mixed Vegetable Pakora has 20 mg of Vitamin C.
- Mixed Vegetable Pakora has 60mg of Calcium.
- Mixed Vegetable Pakora has 400mg of Sodium, Na.
- Mixed Vegetable Pakora has 200mg of Potassium, K.
- Mixed Vegetable Pakora has 2mg of Iron.
What is the calorie content of Mixed Vegetable Pakora?
A typical serving 1 plate (150 grams) of Mixed Vegetable Pakora contains approximately 300 calories.
You can check the exact calorie content by logging Mixed Vegetable Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable Pakora have?
The amount of fat in Mixed Vegetable Pakora depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Mixed Vegetable Pakora contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable Pakora have?
The protein content in Mixed Vegetable Pakora depends on the ingredients exists in it. On average, 1 plate (150 grams) of Mixed Vegetable Pakora contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable Pakora, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable Pakora have?
On average, 1 plate (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Pakora.
How Much carbohydrates (carbs) is in Mixed Vegetable Pakora?
The amount of carbohydrates (carbs) in Mixed Vegetable Pakora depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable Pakora.
How Much Fiber is in Mixed Vegetable Pakora?
Mixed Vegetable Pakora contains approximately 4 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Pakora for healthier you!
What vitamins and minerals are in a Mixed Vegetable Pakora?
Vitamins in Mixed Vegetable Pakora:
Mixed Vegetable Pakora contains following minerals:
General
Does Mixed Vegetable Pakora contain caffeine?
Mixed Vegetable Pakora does not contain any caffeine.
Does Mixed Vegetable Pakora contain alcohol?
Mixed Vegetable Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable Pakora for free?
Yes! Since Mixed Vegetable Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable Pakora with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable Pakora and adds it to your daily hydration log. Simply log Mixed Vegetable Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable Pakora
Protein in Mixed Vegetable Pakora supports building and repairing tissues.
Builds and repairs tissues in Mixed Vegetable Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Vegetable Pakora supports immune function.
Supports immune function in Mixed Vegetable Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Vegetable Pakora helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Vegetable Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Vegetable Pakora provides energy.
Provides energy in Mixed Vegetable Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Vegetable Pakora supports muscle growth and strength.
Supports muscle growth and strength in Mixed Vegetable Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Vegetable Pakora helps in weight management.
Helps in weight management in Mixed Vegetable Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Vegetable Pakora aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Vegetable Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Vegetable Pakora supports bone health.
Supports bone health in Mixed Vegetable Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Vegetable Pakora improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Vegetable Pakora is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Vegetable Pakora regulates blood sugar levels.
Regulates blood sugar levels in Mixed Vegetable Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mixed Vegetable Pakora supports fluid balance.
Maintains Fluid Balance in Mixed Vegetable Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Vegetable Pakora supports nerve function.
Supports Nerve Function in Mixed Vegetable Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Vegetable Pakora helps regulate blood pressure.
Regulates Blood Pressure in Mixed Vegetable Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Vegetable Pakora supports muscle function.
Aids Muscle Function in Mixed Vegetable Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Vegetable Pakora aids nutrient absorption.
Improves Nutrient Absorption in Mixed Vegetable Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Vegetable Pakora helps balance pH levels.
Balances pH Levels in Mixed Vegetable Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Vegetable Pakora supports bone health.
Supports Bone Health in Mixed Vegetable Pakora helps retain calcium and prevent the loss of bone density over time.
Zinc in Mixed Vegetable Pakora boosts immune system
Boosts Immune System in Mixed Vegetable Pakora is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mixed Vegetable Pakora promotes wound healing
Promotes Wound Healing in Mixed Vegetable Pakora plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mixed Vegetable Pakora supports growth and development
Supports Growth and Development in Mixed Vegetable Pakora is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mixed Vegetable Pakora improves skin health
Improves Skin Health in Mixed Vegetable Pakora helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mixed Vegetable Pakora enhances brain function
Enhances Brain Function in Mixed Vegetable Pakora is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mixed Vegetable Pakora regulates hormonal balance
Regulates Hormonal Balance in Mixed Vegetable Pakora helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mixed Vegetable Pakora supports healthy vision
Supports Healthy Vision in Mixed Vegetable Pakora is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mixed Vegetable Pakora improves digestive health
Improves Digestive Health in Mixed Vegetable Pakora supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mixed Vegetable Pakora maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mixed Vegetable Pakora plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mixed Vegetable Pakora reduces inflammation
Reduces Inflammation in Mixed Vegetable Pakora has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 plate Mixed Vegetable Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.