Mixed Vegetable Pakora

Snack, Fried, Spicy

Total Energy

300

kcal

31.25

% from carbs

12.5

% from protein

56.25

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

10g

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

15g

Protein

10g

20%

Water

50g

Sucrose

2g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mixed Vegetable Pakora

A typical serving 1 plate of Mixed Vegetable Pakora (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Vegetable Pakora depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Mixed Vegetable Pakora contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Vegetable Pakora depends on the ingredients exists in it. On average, 1 plate of Mixed Vegetable Pakora (about 150 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 150 grams) contains about 25 grams of carbohydrates.

Mixed Vegetable Pakora contains approximately 4 grams of fiber in 1 plate (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mixed Vegetable Corn Pakora

Snack, Vegetarian

300 kcal

Air-Fried Mixed Vegetable Pakora

Snack, Nutrient-dense

202 kcal

Vegetable Dal Pakora

Snack, High Protein Vegetarian

200 kcal

Vegetable Dal Pakora

Snack, High Protein Veg.

120 kcal

Pakora Chips (Vegetable Pakoras)

Snack, Crispy, Savory

170 kcal

Mixed Vegetable

Hy-Top

45 kcal

Mixed Vegetable Koora - Mixed Vegetable Poriyal

Main Course, Vegetarian

180 kcal

Pakora

Common Food

19 kcal

Mixed Vegetable Crisps

Woolworths Food

115 kcal

Risotto, Mixed Vegetable

Foodhold USA

150 kcal

Mixed Vegetable Antipasto

Molisana

50 kcal

Mixed Vegetable Handvo

Bhagwati's

250 kcal

Paratha, Mixed Vegetable

Deep Indian Gourmet

310 kcal

Mixed Vegetable Masala

M&S

170 kcal

Mixed Vegetable Pulao

Dinner, Vegetarian

350 kcal

Mixed Vegetable Samosa

Snack, Vegetarian

300 kcal

Mixed Vegetable Handi

Lunch, Vegetarian

200 kcal

Mixed Vegetable Jalfrezi

Side Dish, Vegetarian

160 kcal

Mixed Vegetable Paratha

Vegetarian, Nutrient Dense

260 kcal

Mixed Vegetable Sandwich

Vegan, Balanced Nutrition

330 kcal

Mixed Vegetable Salad

Salad, Hearty

160 kcal

Mixed Vegetable Chapati

Chapati, Nutritious

170 kcal

Mixed Vegetable Dal

Mixed, Nutrient-rich

210 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 plate Mixed Vegetable Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.