Vegetable Poha Cutlet
Snack, Eggetarian
11.21
% from protein46.73
% from carbs46.73
% from fatNutrition Facts
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Vegetable Poha Cutlet Nutrients FAQs
Nutrients
- Vitamin C:Vegetable Poha Cutlet has 15 mg of Vitamin C.
- Vegetable Poha Cutlet has 80mg of Calcium.
- Vegetable Poha Cutlet has 150mg of Sodium, Na.
- Vegetable Poha Cutlet has 250mg of Potassium, K.
- Vegetable Poha Cutlet has 3mg of Iron.
What is the calorie content of Vegetable Poha Cutlet?
A typical serving 2 Pcs (150 grams) of Vegetable Poha Cutlet contains approximately 200 calories.
You can check the exact calorie content by logging Vegetable Poha Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Poha Cutlet have?
The amount of fat in Vegetable Poha Cutlet depends on the ingredients and preparation method. On average, one serving 2 Pcs (150 grams) of Vegetable Poha Cutlet contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Poha Cutlet have?
The protein content in Vegetable Poha Cutlet depends on the ingredients exists in it. On average, 2 Pcs (150 grams) of Vegetable Poha Cutlet contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Poha Cutlet, Download Nutribit app for healthier you!
How much sugar does a Vegetable Poha Cutlet have?
On average, 2 Pcs (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Poha Cutlet.
How Much carbohydrates (carbs) is in Vegetable Poha Cutlet?
The amount of carbohydrates (carbs) in Vegetable Poha Cutlet depends on its serving size and preparation. On average, 2 Pcs (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Poha Cutlet.
How Much Fiber is in Vegetable Poha Cutlet?
Vegetable Poha Cutlet contains approximately 4 grams of fiber in 2 Pcs (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Poha Cutlet for healthier you!
What vitamins and minerals are in a Vegetable Poha Cutlet?
Vitamins in Vegetable Poha Cutlet:
Vegetable Poha Cutlet contains following minerals:
General
Does Vegetable Poha Cutlet contain caffeine?
Vegetable Poha Cutlet does not contain any caffeine.
Does Vegetable Poha Cutlet contain alcohol?
Vegetable Poha Cutlet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Poha Cutlet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Poha Cutlet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Poha Cutlet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Poha Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Poha Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Poha Cutlet for free?
Yes! Since Vegetable Poha Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Poha Cutlet with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Poha Cutlet and adds it to your daily hydration log. Simply log Vegetable Poha Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Poha Cutlet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Poha Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Poha Cutlet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Poha Cutlet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Poha Cutlet
Zinc in Vegetable Poha Cutlet boosts immune system
Boosts Immune System in Vegetable Poha Cutlet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegetable Poha Cutlet promotes wound healing
Promotes Wound Healing in Vegetable Poha Cutlet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegetable Poha Cutlet supports growth and development
Supports Growth and Development in Vegetable Poha Cutlet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegetable Poha Cutlet improves skin health
Improves Skin Health in Vegetable Poha Cutlet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vegetable Poha Cutlet enhances brain function
Enhances Brain Function in Vegetable Poha Cutlet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegetable Poha Cutlet regulates hormonal balance
Regulates Hormonal Balance in Vegetable Poha Cutlet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegetable Poha Cutlet supports healthy vision
Supports Healthy Vision in Vegetable Poha Cutlet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegetable Poha Cutlet improves digestive health
Improves Digestive Health in Vegetable Poha Cutlet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegetable Poha Cutlet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegetable Poha Cutlet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegetable Poha Cutlet reduces inflammation
Reduces Inflammation in Vegetable Poha Cutlet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 2 Pcs Vegetable Poha Cutlet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.