Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce

Side Dish, Non Vegetarian

32

% from protein

32

% from carbs

32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Polyunsaturated 3 g
Monounsaturated 2.5 g
Sodium, Na 120 mg
5.2%
Potassium, K 150 mg
3.2%
Total Carbohydrates 20 g
7.3%
Fiber 1.5 g
5.4%
Sugars 10 g
20%
Starch 5 g
Protein 20 g
40%
Water 60 g
Vitamin A, RAE 25 UG
Vitamin D (D2 + D3) 1.2 UG
Vitamin E 0.8 MG_ATE
Vitamin C 5 mg
Biotin 2 UG
Folic acid 15 UG
Calcium 30 mg
Iron 1.5 mg
Magnesium 6 mg
Zinc 0.6 mg
Sucrose 7 g
Glucose 1.5 g

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Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce Nutrients FAQs

Nutrients

What is the calorie content of Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce?

A typical serving 1 serving (150 grams) of Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce contains approximately 250 calories.

You can check the exact calorie content by logging Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce have?

The amount of fat in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce have?

The protein content in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce depends on the ingredients exists in it. On average, 1 serving (150 grams) of Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce contains approximately 20 grams of protein.

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How much sugar does a Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce have?

On average, 1 serving (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce.

How Much carbohydrates (carbs) is in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce?

The amount of carbohydrates (carbs) in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce.

How Much Fiber is in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce?

Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce contains approximately 1.5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce for healthier you!

What vitamins and minerals are in a Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce?

Vitamins in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce:

  • Vitamin C:Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce has 5 mg of Vitamin C.

Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce contains following minerals:

  • Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce has 30mg of Calcium.
  • Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce has 120mg of Sodium, Na.
  • Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce has 150mg of Potassium, K.
  • Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce has 1.5mg of Iron.

General

Does Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce contain caffeine?

Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce does not contain any caffeine.

Does Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce contain alcohol?

Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce for free?

Yes! Since Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce with water tracking feature?

Nutribit automatically calculates the water content of Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce and adds it to your daily hydration log. Simply log Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce supports building and repairing tissues.

Builds and repairs tissues in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce supports immune function.

Supports immune function in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce provides energy.

Provides energy in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce supports muscle growth and strength.

Supports muscle growth and strength in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce helps in weight management.

Helps in weight management in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce supports bone health.

Supports bone health in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce regulates blood sugar levels.

Regulates blood sugar levels in Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Bengali Aam Chingri - Prawn Mango Curry In Mustard Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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