Shorshe Maach - Bengali Style Mustard Fish Curry
Dinner, High Protein Non Vegetarian
38.89
% from protein11.11
% from carbs11.11
% from fatNutrition Facts
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Shorshe Maach - Bengali Style Mustard Fish Curry Nutrients FAQs
Nutrients
- Vitamin C:Shorshe Maach - Bengali Style Mustard Fish Curry has 10 mg of Vitamin C.
- Shorshe Maach - Bengali Style Mustard Fish Curry has 200mg of Calcium.
- Shorshe Maach - Bengali Style Mustard Fish Curry has 300mg of Sodium, Na.
- Shorshe Maach - Bengali Style Mustard Fish Curry has 400mg of Potassium, K.
- Shorshe Maach - Bengali Style Mustard Fish Curry has 6mg of Iron.
What is the calorie content of Shorshe Maach - Bengali Style Mustard Fish Curry?
A typical serving 1 Bowl (250 grams) of Shorshe Maach - Bengali Style Mustard Fish Curry contains approximately 350 calories.
You can check the exact calorie content by logging Shorshe Maach - Bengali Style Mustard Fish Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shorshe Maach - Bengali Style Mustard Fish Curry have?
The amount of fat in Shorshe Maach - Bengali Style Mustard Fish Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Shorshe Maach - Bengali Style Mustard Fish Curry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shorshe Maach - Bengali Style Mustard Fish Curry have?
The protein content in Shorshe Maach - Bengali Style Mustard Fish Curry depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Shorshe Maach - Bengali Style Mustard Fish Curry contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Shorshe Maach - Bengali Style Mustard Fish Curry, Download Nutribit app for healthier you!
How much sugar does a Shorshe Maach - Bengali Style Mustard Fish Curry have?
On average, 1 Bowl (250 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shorshe Maach - Bengali Style Mustard Fish Curry.
How Much carbohydrates (carbs) is in Shorshe Maach - Bengali Style Mustard Fish Curry?
The amount of carbohydrates (carbs) in Shorshe Maach - Bengali Style Mustard Fish Curry depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shorshe Maach - Bengali Style Mustard Fish Curry.
How Much Fiber is in Shorshe Maach - Bengali Style Mustard Fish Curry?
Shorshe Maach - Bengali Style Mustard Fish Curry contains approximately 2 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shorshe Maach - Bengali Style Mustard Fish Curry for healthier you!
What vitamins and minerals are in a Shorshe Maach - Bengali Style Mustard Fish Curry?
Vitamins in Shorshe Maach - Bengali Style Mustard Fish Curry:
Shorshe Maach - Bengali Style Mustard Fish Curry contains following minerals:
General
Does Shorshe Maach - Bengali Style Mustard Fish Curry contain caffeine?
Shorshe Maach - Bengali Style Mustard Fish Curry does not contain any caffeine.
Does Shorshe Maach - Bengali Style Mustard Fish Curry contain alcohol?
Shorshe Maach - Bengali Style Mustard Fish Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shorshe Maach - Bengali Style Mustard Fish Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shorshe Maach - Bengali Style Mustard Fish Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shorshe Maach - Bengali Style Mustard Fish Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shorshe Maach - Bengali Style Mustard Fish Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shorshe Maach - Bengali Style Mustard Fish Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shorshe Maach - Bengali Style Mustard Fish Curry for free?
Yes! Since Shorshe Maach - Bengali Style Mustard Fish Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shorshe Maach - Bengali Style Mustard Fish Curry with water tracking feature?
Nutribit automatically calculates the water content of Shorshe Maach - Bengali Style Mustard Fish Curry and adds it to your daily hydration log. Simply log Shorshe Maach - Bengali Style Mustard Fish Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shorshe Maach - Bengali Style Mustard Fish Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shorshe Maach - Bengali Style Mustard Fish Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shorshe Maach - Bengali Style Mustard Fish Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shorshe Maach - Bengali Style Mustard Fish Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shorshe Maach - Bengali Style Mustard Fish Curry
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry supports building and repairing tissues.
Builds and repairs tissues in Shorshe Maach - Bengali Style Mustard Fish Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry supports immune function.
Supports immune function in Shorshe Maach - Bengali Style Mustard Fish Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shorshe Maach - Bengali Style Mustard Fish Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry provides energy.
Provides energy in Shorshe Maach - Bengali Style Mustard Fish Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry supports muscle growth and strength.
Supports muscle growth and strength in Shorshe Maach - Bengali Style Mustard Fish Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry helps in weight management.
Helps in weight management in Shorshe Maach - Bengali Style Mustard Fish Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shorshe Maach - Bengali Style Mustard Fish Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry supports bone health.
Supports bone health in Shorshe Maach - Bengali Style Mustard Fish Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Shorshe Maach - Bengali Style Mustard Fish Curry is essential for the health and growth of hair, skin, and nails.
Protein in Shorshe Maach - Bengali Style Mustard Fish Curry regulates blood sugar levels.
Regulates blood sugar levels in Shorshe Maach - Bengali Style Mustard Fish Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports bone health.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports muscle function.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports heart health.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports nerve transmission.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports blood clotting.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports hormonal secretion.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports weight management.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports dental health.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry supports blood pressure regulation.
Calcium in Shorshe Maach - Bengali Style Mustard Fish Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry supports thyroid health.
Thyroid Health in Shorshe Maach - Bengali Style Mustard Fish Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry supports cognitive function.
Cognitive Function in Shorshe Maach - Bengali Style Mustard Fish Curry helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry strengthens the immune system.
Immune System Support in Shorshe Maach - Bengali Style Mustard Fish Curry helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry supports hormonal balance.
Hormonal Balance in Shorshe Maach - Bengali Style Mustard Fish Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry supports skin health.
Skin Health in Shorshe Maach - Bengali Style Mustard Fish Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry supports detoxification.
Detoxification in Shorshe Maach - Bengali Style Mustard Fish Curry assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry supports fetal development.
Fetal Development in Shorshe Maach - Bengali Style Mustard Fish Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry helps regulate metabolism.
Metabolism Regulation in Shorshe Maach - Bengali Style Mustard Fish Curry ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Shorshe Maach - Bengali Style Mustard Fish Curry promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Shorshe Maach - Bengali Style Mustard Fish Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry boosts immune system
Boosts Immune System in Shorshe Maach - Bengali Style Mustard Fish Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry promotes wound healing
Promotes Wound Healing in Shorshe Maach - Bengali Style Mustard Fish Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry supports growth and development
Supports Growth and Development in Shorshe Maach - Bengali Style Mustard Fish Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry improves skin health
Improves Skin Health in Shorshe Maach - Bengali Style Mustard Fish Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry enhances brain function
Enhances Brain Function in Shorshe Maach - Bengali Style Mustard Fish Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry regulates hormonal balance
Regulates Hormonal Balance in Shorshe Maach - Bengali Style Mustard Fish Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry supports healthy vision
Supports Healthy Vision in Shorshe Maach - Bengali Style Mustard Fish Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry improves digestive health
Improves Digestive Health in Shorshe Maach - Bengali Style Mustard Fish Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shorshe Maach - Bengali Style Mustard Fish Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shorshe Maach - Bengali Style Mustard Fish Curry reduces inflammation
Reduces Inflammation in Shorshe Maach - Bengali Style Mustard Fish Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Bowl Shorshe Maach - Bengali Style Mustard Fish Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.