Doi Shorshe Chingri - Prawn Mustard Curry

Lunch, Non Vegeterian

Total Energy

300

kcal

10.96

% from carbs

27.4

% from protein

61.64

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

2g

Protein

20g

40%

Water

100g

Glucose

0.5g

Sucrose

2g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

3UG

Vitamin E

3MG_ATE

Biotin

0.1UG

Folic acid

40UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Doi Shorshe Chingri - Prawn Mustard Curry

A typical serving 1 bowl of Doi Shorshe Chingri - Prawn Mustard Curry (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Doi Shorshe Chingri - Prawn Mustard Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Doi Shorshe Chingri - Prawn Mustard Curry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Doi Shorshe Chingri - Prawn Mustard Curry depends on the ingredients exists in it. On average, 1 bowl of Doi Shorshe Chingri - Prawn Mustard Curry (about 200 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 8 grams of carbohydrates.

Doi Shorshe Chingri - Prawn Mustard Curry contains approximately 1 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Doi Shorshe Chingri - Prawn Mustard Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.