Bengali Doi Maach (Fish In Yogurt Curry)
Lunch, Non Vegetarian
29.41
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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Bengali Doi Maach (Fish In Yogurt Curry) Nutrients FAQs
Nutrients
- Vitamin C:Bengali Doi Maach (Fish In Yogurt Curry) has 20 mg of Vitamin C.
- Bengali Doi Maach (Fish In Yogurt Curry) has 60mg of Calcium.
- Bengali Doi Maach (Fish In Yogurt Curry) has 900mg of Sodium, Na.
- Bengali Doi Maach (Fish In Yogurt Curry) has 600mg of Potassium, K.
- Bengali Doi Maach (Fish In Yogurt Curry) has 5mg of Iron.
What is the calorie content of Bengali Doi Maach (Fish In Yogurt Curry)?
A typical serving 1 serving (350 grams) of Bengali Doi Maach (Fish In Yogurt Curry) contains approximately 400 calories.
You can check the exact calorie content by logging Bengali Doi Maach (Fish In Yogurt Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bengali Doi Maach (Fish In Yogurt Curry) have?
The amount of fat in Bengali Doi Maach (Fish In Yogurt Curry) depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Bengali Doi Maach (Fish In Yogurt Curry) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bengali Doi Maach (Fish In Yogurt Curry) have?
The protein content in Bengali Doi Maach (Fish In Yogurt Curry) depends on the ingredients exists in it. On average, 1 serving (350 grams) of Bengali Doi Maach (Fish In Yogurt Curry) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Bengali Doi Maach (Fish In Yogurt Curry), Download Nutribit app for healthier you!
How much sugar does a Bengali Doi Maach (Fish In Yogurt Curry) have?
On average, 1 serving (350 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bengali Doi Maach (Fish In Yogurt Curry).
How Much carbohydrates (carbs) is in Bengali Doi Maach (Fish In Yogurt Curry)?
The amount of carbohydrates (carbs) in Bengali Doi Maach (Fish In Yogurt Curry) depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bengali Doi Maach (Fish In Yogurt Curry).
How Much Fiber is in Bengali Doi Maach (Fish In Yogurt Curry)?
Bengali Doi Maach (Fish In Yogurt Curry) contains approximately 2 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bengali Doi Maach (Fish In Yogurt Curry) for healthier you!
What vitamins and minerals are in a Bengali Doi Maach (Fish In Yogurt Curry)?
Vitamins in Bengali Doi Maach (Fish In Yogurt Curry):
Bengali Doi Maach (Fish In Yogurt Curry) contains following minerals:
General
Does Bengali Doi Maach (Fish In Yogurt Curry) contain caffeine?
Bengali Doi Maach (Fish In Yogurt Curry) does not contain any caffeine.
Does Bengali Doi Maach (Fish In Yogurt Curry) contain alcohol?
Bengali Doi Maach (Fish In Yogurt Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bengali Doi Maach (Fish In Yogurt Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bengali Doi Maach (Fish In Yogurt Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bengali Doi Maach (Fish In Yogurt Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bengali Doi Maach (Fish In Yogurt Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bengali Doi Maach (Fish In Yogurt Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bengali Doi Maach (Fish In Yogurt Curry) for free?
Yes! Since Bengali Doi Maach (Fish In Yogurt Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bengali Doi Maach (Fish In Yogurt Curry) with water tracking feature?
Nutribit automatically calculates the water content of Bengali Doi Maach (Fish In Yogurt Curry) and adds it to your daily hydration log. Simply log Bengali Doi Maach (Fish In Yogurt Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bengali Doi Maach (Fish In Yogurt Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bengali Doi Maach (Fish In Yogurt Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bengali Doi Maach (Fish In Yogurt Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bengali Doi Maach (Fish In Yogurt Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bengali Doi Maach (Fish In Yogurt Curry)
Protein in Bengali Doi Maach (Fish In Yogurt Curry) supports building and repairing tissues.
Builds and repairs tissues in Bengali Doi Maach (Fish In Yogurt Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) supports immune function.
Supports immune function in Bengali Doi Maach (Fish In Yogurt Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bengali Doi Maach (Fish In Yogurt Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) provides energy.
Provides energy in Bengali Doi Maach (Fish In Yogurt Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) supports muscle growth and strength.
Supports muscle growth and strength in Bengali Doi Maach (Fish In Yogurt Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) helps in weight management.
Helps in weight management in Bengali Doi Maach (Fish In Yogurt Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bengali Doi Maach (Fish In Yogurt Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) supports bone health.
Supports bone health in Bengali Doi Maach (Fish In Yogurt Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Bengali Doi Maach (Fish In Yogurt Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Bengali Doi Maach (Fish In Yogurt Curry) regulates blood sugar levels.
Regulates blood sugar levels in Bengali Doi Maach (Fish In Yogurt Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bengali Doi Maach (Fish In Yogurt Curry) supports fluid balance.
Maintains Fluid Balance in Bengali Doi Maach (Fish In Yogurt Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bengali Doi Maach (Fish In Yogurt Curry) supports nerve function.
Supports Nerve Function in Bengali Doi Maach (Fish In Yogurt Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bengali Doi Maach (Fish In Yogurt Curry) helps regulate blood pressure.
Regulates Blood Pressure in Bengali Doi Maach (Fish In Yogurt Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bengali Doi Maach (Fish In Yogurt Curry) supports muscle function.
Aids Muscle Function in Bengali Doi Maach (Fish In Yogurt Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bengali Doi Maach (Fish In Yogurt Curry) aids nutrient absorption.
Improves Nutrient Absorption in Bengali Doi Maach (Fish In Yogurt Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bengali Doi Maach (Fish In Yogurt Curry) helps balance pH levels.
Balances pH Levels in Bengali Doi Maach (Fish In Yogurt Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bengali Doi Maach (Fish In Yogurt Curry) supports bone health.
Supports Bone Health in Bengali Doi Maach (Fish In Yogurt Curry) helps retain calcium and prevent the loss of bone density over time.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) boosts immune system
Boosts Immune System in Bengali Doi Maach (Fish In Yogurt Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) promotes wound healing
Promotes Wound Healing in Bengali Doi Maach (Fish In Yogurt Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) supports growth and development
Supports Growth and Development in Bengali Doi Maach (Fish In Yogurt Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) improves skin health
Improves Skin Health in Bengali Doi Maach (Fish In Yogurt Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) enhances brain function
Enhances Brain Function in Bengali Doi Maach (Fish In Yogurt Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) regulates hormonal balance
Regulates Hormonal Balance in Bengali Doi Maach (Fish In Yogurt Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) supports healthy vision
Supports Healthy Vision in Bengali Doi Maach (Fish In Yogurt Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) improves digestive health
Improves Digestive Health in Bengali Doi Maach (Fish In Yogurt Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bengali Doi Maach (Fish In Yogurt Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bengali Doi Maach (Fish In Yogurt Curry) reduces inflammation
Reduces Inflammation in Bengali Doi Maach (Fish In Yogurt Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Bengali Doi Maach (Fish In Yogurt Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.