Tomato Dosa
Vegetarian
9.72
% from protein64.78
% from carbs64.78
% from fatNutrition Facts
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Tomato Dosa Nutrients FAQs
Nutrients
- Vitamin C:Tomato Dosa has 25 mg of Vitamin C.
- Tomato Dosa has 80mg of Calcium.
- Tomato Dosa has 300mg of Sodium, Na.
- Tomato Dosa has 350mg of Potassium, K.
- Tomato Dosa has 2.5mg of Iron.
What is the calorie content of Tomato Dosa?
A typical serving 1 dosa (150 grams) of Tomato Dosa contains approximately 230 calories.
You can check the exact calorie content by logging Tomato Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Dosa have?
The amount of fat in Tomato Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (150 grams) of Tomato Dosa contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Dosa have?
The protein content in Tomato Dosa depends on the ingredients exists in it. On average, 1 dosa (150 grams) of Tomato Dosa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Dosa, Download Nutribit app for healthier you!
How much sugar does a Tomato Dosa have?
On average, 1 dosa (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Dosa.
How Much carbohydrates (carbs) is in Tomato Dosa?
The amount of carbohydrates (carbs) in Tomato Dosa depends on its serving size and preparation. On average, 1 dosa (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Dosa.
How Much Fiber is in Tomato Dosa?
Tomato Dosa contains approximately 5 grams of fiber in 1 dosa (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Dosa for healthier you!
What vitamins and minerals are in a Tomato Dosa?
Vitamins in Tomato Dosa:
Tomato Dosa contains following minerals:
General
Does Tomato Dosa contain caffeine?
Tomato Dosa does not contain any caffeine.
Does Tomato Dosa contain alcohol?
Tomato Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Dosa for free?
Yes! Since Tomato Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Dosa with water tracking feature?
Nutribit automatically calculates the water content of Tomato Dosa and adds it to your daily hydration log. Simply log Tomato Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Dosa
Fiber in Tomato Dosa supports digestion.
Fiber in Tomato Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Dosa supports heart health.
Soluble fiber in Tomato Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Dosa aids in weight management.
Fiber-rich foods in Tomato Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Dosa regulates blood sugar.
Fiber in Tomato Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Dosa promotes gut health.
Fiber in Tomato Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Dosa lowers the risk of colon cancer.
A high-fiber diet from Tomato Dosa is linked to a reduced risk of colon cancer.
Fiber in Tomato Dosa improves skin health.
Fiber in Tomato Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Dosa helps lower blood pressure.
Adequate fiber in Tomato Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Dosa boosts immune function.
Fiber in Tomato Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Dosa reduces the risk of type 2 diabetes.
Fiber in Tomato Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Tomato Dosa supports thyroid health.
Thyroid Health in Tomato Dosa is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tomato Dosa supports cognitive function.
Cognitive Function in Tomato Dosa helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tomato Dosa strengthens the immune system.
Immune System Support in Tomato Dosa helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tomato Dosa supports hormonal balance.
Hormonal Balance in Tomato Dosa helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tomato Dosa supports skin health.
Skin Health in Tomato Dosa is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tomato Dosa supports detoxification.
Detoxification in Tomato Dosa assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tomato Dosa supports fetal development.
Fetal Development in Tomato Dosa is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tomato Dosa helps regulate metabolism.
Metabolism Regulation in Tomato Dosa ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tomato Dosa promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tomato Dosa is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 230 calories?
The amount of exercise required to burn off 1 dosa Tomato Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.