Kathirikai UrulaiKizhanghu Pachidi
Vegetarian
14.41
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
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Kathirikai UrulaiKizhanghu Pachidi Nutrients FAQs
Nutrients
- Vitamin C:Kathirikai UrulaiKizhanghu Pachidi has 10 mg of Vitamin C.
- Kathirikai UrulaiKizhanghu Pachidi has 50mg of Calcium.
- Kathirikai UrulaiKizhanghu Pachidi has 20mg of Sodium, Na.
- Kathirikai UrulaiKizhanghu Pachidi has 400mg of Potassium, K.
- Kathirikai UrulaiKizhanghu Pachidi has 3mg of Iron.
What is the calorie content of Kathirikai UrulaiKizhanghu Pachidi?
A typical serving 1 Plate (200 grams) of Kathirikai UrulaiKizhanghu Pachidi contains approximately 220 calories.
You can check the exact calorie content by logging Kathirikai UrulaiKizhanghu Pachidi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kathirikai UrulaiKizhanghu Pachidi have?
The amount of fat in Kathirikai UrulaiKizhanghu Pachidi depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Kathirikai UrulaiKizhanghu Pachidi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kathirikai UrulaiKizhanghu Pachidi have?
The protein content in Kathirikai UrulaiKizhanghu Pachidi depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Kathirikai UrulaiKizhanghu Pachidi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kathirikai UrulaiKizhanghu Pachidi, Download Nutribit app for healthier you!
How much sugar does a Kathirikai UrulaiKizhanghu Pachidi have?
On average, 1 Plate (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kathirikai UrulaiKizhanghu Pachidi.
How Much carbohydrates (carbs) is in Kathirikai UrulaiKizhanghu Pachidi?
The amount of carbohydrates (carbs) in Kathirikai UrulaiKizhanghu Pachidi depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kathirikai UrulaiKizhanghu Pachidi.
How Much Fiber is in Kathirikai UrulaiKizhanghu Pachidi?
Kathirikai UrulaiKizhanghu Pachidi contains approximately 7 grams of fiber in 1 Plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kathirikai UrulaiKizhanghu Pachidi for healthier you!
What vitamins and minerals are in a Kathirikai UrulaiKizhanghu Pachidi?
Vitamins in Kathirikai UrulaiKizhanghu Pachidi:
Kathirikai UrulaiKizhanghu Pachidi contains following minerals:
General
Does Kathirikai UrulaiKizhanghu Pachidi contain caffeine?
Kathirikai UrulaiKizhanghu Pachidi does not contain any caffeine.
Does Kathirikai UrulaiKizhanghu Pachidi contain alcohol?
Kathirikai UrulaiKizhanghu Pachidi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kathirikai UrulaiKizhanghu Pachidi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kathirikai UrulaiKizhanghu Pachidi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kathirikai UrulaiKizhanghu Pachidi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kathirikai UrulaiKizhanghu Pachidi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kathirikai UrulaiKizhanghu Pachidi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kathirikai UrulaiKizhanghu Pachidi for free?
Yes! Since Kathirikai UrulaiKizhanghu Pachidi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kathirikai UrulaiKizhanghu Pachidi with water tracking feature?
Nutribit automatically calculates the water content of Kathirikai UrulaiKizhanghu Pachidi and adds it to your daily hydration log. Simply log Kathirikai UrulaiKizhanghu Pachidi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kathirikai UrulaiKizhanghu Pachidi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kathirikai UrulaiKizhanghu Pachidi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kathirikai UrulaiKizhanghu Pachidi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kathirikai UrulaiKizhanghu Pachidi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kathirikai UrulaiKizhanghu Pachidi
Protein in Kathirikai UrulaiKizhanghu Pachidi supports building and repairing tissues.
Builds and repairs tissues in Kathirikai UrulaiKizhanghu Pachidi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kathirikai UrulaiKizhanghu Pachidi supports immune function.
Supports immune function in Kathirikai UrulaiKizhanghu Pachidi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kathirikai UrulaiKizhanghu Pachidi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kathirikai UrulaiKizhanghu Pachidi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kathirikai UrulaiKizhanghu Pachidi provides energy.
Provides energy in Kathirikai UrulaiKizhanghu Pachidi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kathirikai UrulaiKizhanghu Pachidi supports muscle growth and strength.
Supports muscle growth and strength in Kathirikai UrulaiKizhanghu Pachidi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kathirikai UrulaiKizhanghu Pachidi helps in weight management.
Helps in weight management in Kathirikai UrulaiKizhanghu Pachidi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kathirikai UrulaiKizhanghu Pachidi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kathirikai UrulaiKizhanghu Pachidi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kathirikai UrulaiKizhanghu Pachidi supports bone health.
Supports bone health in Kathirikai UrulaiKizhanghu Pachidi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kathirikai UrulaiKizhanghu Pachidi improves skin, hair, and nails.
Improves skin, hair, and nails in Kathirikai UrulaiKizhanghu Pachidi is essential for the health and growth of hair, skin, and nails.
Protein in Kathirikai UrulaiKizhanghu Pachidi regulates blood sugar levels.
Regulates blood sugar levels in Kathirikai UrulaiKizhanghu Pachidi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kathirikai UrulaiKizhanghu Pachidi supports digestion.
Fiber in Kathirikai UrulaiKizhanghu Pachidi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kathirikai UrulaiKizhanghu Pachidi supports heart health.
Soluble fiber in Kathirikai UrulaiKizhanghu Pachidi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kathirikai UrulaiKizhanghu Pachidi aids in weight management.
Fiber-rich foods in Kathirikai UrulaiKizhanghu Pachidi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kathirikai UrulaiKizhanghu Pachidi regulates blood sugar.
Fiber in Kathirikai UrulaiKizhanghu Pachidi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kathirikai UrulaiKizhanghu Pachidi promotes gut health.
Fiber in Kathirikai UrulaiKizhanghu Pachidi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kathirikai UrulaiKizhanghu Pachidi lowers the risk of colon cancer.
A high-fiber diet from Kathirikai UrulaiKizhanghu Pachidi is linked to a reduced risk of colon cancer.
Fiber in Kathirikai UrulaiKizhanghu Pachidi improves skin health.
Fiber in Kathirikai UrulaiKizhanghu Pachidi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kathirikai UrulaiKizhanghu Pachidi helps lower blood pressure.
Adequate fiber in Kathirikai UrulaiKizhanghu Pachidi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kathirikai UrulaiKizhanghu Pachidi boosts immune function.
Fiber in Kathirikai UrulaiKizhanghu Pachidi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kathirikai UrulaiKizhanghu Pachidi reduces the risk of type 2 diabetes.
Fiber in Kathirikai UrulaiKizhanghu Pachidi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 Plate Kathirikai UrulaiKizhanghu Pachidi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.