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Black Chickpea Curry

High Protein Vegetarian

220

kcal Energy

57.6%

% from carbs

16.5%

% from protein

25.9%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
220

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 600 mg
12.8%
Total Carbohydrates 35 g
12.7%
Fiber 10 g
35.7%
Sugars 6 g
12%
Starch 20 g
Alcohol 0 g
Protein 10 g
20%
Water 80 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3 mg
16.7%
Vitamin A, RAE 150 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 25 mg
Biotin 4 UG
Folic acid 30 UG
Calcium, Ca 60 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 1.2 mg
Iodine, I 25 UG
Sucrose 4 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Chickpea Curry

Nutrients

What is the calorie content of Black Chickpea Curry?

A typical serving 1 Cup of Black Chickpea Curry (200 grams) contains approximately 220 calories. You can check the exact calorie content by logging Black Chickpea Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Chickpea Curry have?

The amount of fat in Black Chickpea Curry depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Black Chickpea Curry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Chickpea Curry have?

The protein content in Black Chickpea Curry depends on the ingredients exists in it. On average, 1 Cup of Black Chickpea Curry (about 200 grams) contains approximately 10 grams of protein.

Is Black Chickpea Curry a good source of protein?

The protein content in Black Chickpea Curry depends on the ingredients exists in it. On average, 1 Cup of Black Chickpea Curry (about 200 grams) contains approximately 10 grams of protein.

How much sugar does a Black Chickpea Curry have?

On average, 1 Cup (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Chickpea Curry contain added sugar?

On average, 1 Cup (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Chickpea Curry?

On average, 1 Cup (about 200 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Black Chickpea Curry?

Black Chickpea Curry contains approximately 10 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Chickpea Curry?

Black Chickpea Curry contains approximately 10 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Chickpea Curry suitable for vegans?

Black Chickpea Curry contains approximately 10 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Chickpea Curry contain caffeine?

Black Chickpea Curry contains approximately 10 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Chickpea Curry contain alcohol?

Black Chickpea Curry contains approximately 10 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Chickpea Curry healthier?

Black Chickpea Curry contains approximately 10 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Chickpea Curry in Nutribit?

Black Chickpea Curry contains approximately 10 grams of fiber in 1 Cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Chickpea Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Chickpea Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Chickpea Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Chickpea Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Chickpea Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Chickpea Curry for free?

Yes! Since Black Chickpea Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Chickpea Curry with water tracking feature?

Nutribit automatically calculates the water content of Black Chickpea Curry and adds it to your daily hydration log. Simply log Black Chickpea Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Chickpea Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Chickpea Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Chickpea Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Chickpea Curry data can be accessed offline in the Nutribit app anytime anywhere!