Tandoori Chickpea & Cauliflower Curry

Dinner, Vegan

Total Energy

350

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

400mg

17.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

45g

16.4%

Fiber

10g

35.7%

Sugars

5g

10%

Starch

15g

Protein

10g

20%

Water

80g

Sucrose

3g

Calcium, Ca

100mg

Iron, Fe

2mg

Magnesium, Mg

20mg

Zinc, Zn

2mg

Iodine, I

10UG

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

3UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tandoori Chickpea & Cauliflower Curry

A typical serving 1 Bowl of Tandoori Chickpea & Cauliflower Curry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chickpea & Cauliflower Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Tandoori Chickpea & Cauliflower Curry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chickpea & Cauliflower Curry depends on the ingredients exists in it. On average, 1 Bowl of Tandoori Chickpea & Cauliflower Curry (about 250 grams) contains approximately 10 grams of protein.

On average, 1 Bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 250 grams) contains about 45 grams of carbohydrates.

Tandoori Chickpea & Cauliflower Curry contains approximately 10 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cauliflower & Chickpea Curry

White Spot Restaurants

530 kcal

Tandoori Cauliflower

Side, Healthy

60 kcal

Chickpea Curry

Main Course, High Protein, Spicy

350 kcal

Tandoori Cauliflower Salad

Salad, Spicy, rich in fiber

80 kcal

Tandoori Curry Powder

Tesco

320 kcal

Tandoori Curry Spice

Kanpur Garden

296 kcal

Tandoori Chicken Curry

Main Course, High Protein Non Vegetarian

400 kcal

Tandoori Egg Curry

Meat, Spicy

300 kcal

Cauliflower & Chickpea Tots

Wholesome Pantry

160 kcal

Cauliflower & Chickpea Pie

President's Choice

570 kcal

Cauliflower Curry

Main, Vegetarian

140 kcal

Veggie & Chickpea Curry

Macro Wholefoods Market

389 kcal

Choley Chickpea Curry

Haldiram's

750 kcal

Vegetable & Chickpea Curry

Performance Kitchen Crafted

360 kcal

Chole (Chickpea Curry)

Main Dish, Good source of protein and fiber

300 kcal

Trini Chickpea Curry

A Dozen Cousins

150 kcal

Coconut Chickpea Curry

Lean Cuisine

260 kcal

Black Chickpea Curry

High Protein Vegetarian

220 kcal

Tandoori Soya Chaap Curry

High Protein Vegetarian

350 kcal

Chickpea & Cauliflower Masala Burger

Bean Supreme

104 kcal

Cauliflower & Pea Curry

Path of Life

110 kcal

Steamed Cauliflower Curry

Lunch, Vegan

150 kcal

Curry Cauliflower Soup

Soup, Spicy

130 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 Bowl Tandoori Chickpea & Cauliflower Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.