Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy)

Side Dish, High Protein Vegetarian

16.95

% from protein

37.29

% from carbs

37.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 8 g

Sodium, Na 500 mg
21.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 10 g
20%

Starch 4 g

Protein 10 g
20%

Water 155 g

Vitamin A, RAE 300 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.8 MG_ATE

Vitamin C 50 mg

Biotin 15 UG

Folic acid 80 UG

Calcium 60 mg

Iron 4 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 10 g

Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy)?

A typical serving 1 cup (100 grams) of Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) contains approximately 220 calories.

You can check the exact calorie content by logging Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) have?

The amount of fat in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) have?

The protein content in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) depends on the ingredients exists in it. On average, 1 cup (100 grams) of Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy), Download Nutribit app for healthier you!

How much sugar does a Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) have?

On average, 1 cup (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy).

How Much carbohydrates (carbs) is in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy)?

The amount of carbohydrates (carbs) in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy).

How Much Fiber is in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy)?

Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) contains approximately 6 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) for healthier you!

What vitamins and minerals are in a Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy)?

Vitamins in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy):

  • Vitamin C:Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) has 50 mg of Vitamin C.

Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) contains following minerals:

  • Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) has 60mg of Calcium.
  • Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) has 500mg of Sodium, Na.
  • Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) has 350mg of Potassium, K.
  • Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) has 4mg of Iron.

General

Does Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) contain caffeine?

Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) does not contain any caffeine.

Does Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) contain alcohol?

Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) for free?

Yes! Since Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) and adds it to your daily hydration log. Simply log Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy)

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports building and repairing tissues.

Builds and repairs tissues in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports immune function.

Supports immune function in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) provides energy.

Provides energy in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps in weight management.

Helps in weight management in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports bone health.

Supports bone health in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports digestion.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports heart health.

Soluble fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) aids in weight management.

Fiber-rich foods in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) regulates blood sugar.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) promotes gut health.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) lowers the risk of colon cancer.

A high-fiber diet from Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) is linked to a reduced risk of colon cancer.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) improves skin health.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps lower blood pressure.

Adequate fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) boosts immune function.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) reduces the risk of type 2 diabetes.

Fiber in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports fluid balance.

Maintains Fluid Balance in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports nerve function.

Supports Nerve Function in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports muscle function.

Aids Muscle Function in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps balance pH levels.

Balances pH Levels in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) supports bone health.

Supports Bone Health in Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy) helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Mushroom Tikka Masala (Mushroom & Bell Peppers In Spicy Tomato Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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