Peas In Onion Tomato Gravy
Vegetarian
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Peas In Onion Tomato Gravy Nutrients FAQs
Nutrients
- Vitamin C:Peas In Onion Tomato Gravy has 25 mg of Vitamin C.
- Peas In Onion Tomato Gravy has 50mg of Calcium.
- Peas In Onion Tomato Gravy has 40mg of Sodium, Na.
- Peas In Onion Tomato Gravy has 200mg of Potassium, K.
- Peas In Onion Tomato Gravy has 2mg of Iron.
What is the calorie content of Peas In Onion Tomato Gravy?
A typical serving 1 cup (150 grams) of Peas In Onion Tomato Gravy contains approximately 150 calories.
You can check the exact calorie content by logging Peas In Onion Tomato Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peas In Onion Tomato Gravy have?
The amount of fat in Peas In Onion Tomato Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Peas In Onion Tomato Gravy contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peas In Onion Tomato Gravy have?
The protein content in Peas In Onion Tomato Gravy depends on the ingredients exists in it. On average, 1 cup (150 grams) of Peas In Onion Tomato Gravy contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Peas In Onion Tomato Gravy, Download Nutribit app for healthier you!
How much sugar does a Peas In Onion Tomato Gravy have?
On average, 1 cup (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas In Onion Tomato Gravy.
How Much carbohydrates (carbs) is in Peas In Onion Tomato Gravy?
The amount of carbohydrates (carbs) in Peas In Onion Tomato Gravy depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peas In Onion Tomato Gravy.
How Much Fiber is in Peas In Onion Tomato Gravy?
Peas In Onion Tomato Gravy contains approximately 6 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peas In Onion Tomato Gravy for healthier you!
What vitamins and minerals are in a Peas In Onion Tomato Gravy?
Vitamins in Peas In Onion Tomato Gravy:
Peas In Onion Tomato Gravy contains following minerals:
General
Does Peas In Onion Tomato Gravy contain caffeine?
Peas In Onion Tomato Gravy does not contain any caffeine.
Does Peas In Onion Tomato Gravy contain alcohol?
Peas In Onion Tomato Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peas In Onion Tomato Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas In Onion Tomato Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peas In Onion Tomato Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peas In Onion Tomato Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas In Onion Tomato Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peas In Onion Tomato Gravy for free?
Yes! Since Peas In Onion Tomato Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peas In Onion Tomato Gravy with water tracking feature?
Nutribit automatically calculates the water content of Peas In Onion Tomato Gravy and adds it to your daily hydration log. Simply log Peas In Onion Tomato Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peas In Onion Tomato Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peas In Onion Tomato Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peas In Onion Tomato Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peas In Onion Tomato Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peas In Onion Tomato Gravy
Fiber and Zinc in Peas In Onion Tomato Gravy improves skin health.
Fiber in Peas In Onion Tomato Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Peas In Onion Tomato Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Peas In Onion Tomato Gravy supports digestion.
Fiber in Peas In Onion Tomato Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peas In Onion Tomato Gravy supports heart health.
Soluble fiber in Peas In Onion Tomato Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peas In Onion Tomato Gravy aids in weight management.
Fiber-rich foods in Peas In Onion Tomato Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peas In Onion Tomato Gravy regulates blood sugar.
Fiber in Peas In Onion Tomato Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peas In Onion Tomato Gravy promotes gut health.
Fiber in Peas In Onion Tomato Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peas In Onion Tomato Gravy lowers the risk of colon cancer.
A high-fiber diet from Peas In Onion Tomato Gravy is linked to a reduced risk of colon cancer.
Fiber in Peas In Onion Tomato Gravy helps lower blood pressure.
Adequate fiber in Peas In Onion Tomato Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peas In Onion Tomato Gravy boosts immune function.
Fiber in Peas In Onion Tomato Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peas In Onion Tomato Gravy reduces the risk of type 2 diabetes.
Fiber in Peas In Onion Tomato Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Peas In Onion Tomato Gravy boosts immune system
Boosts Immune System in Peas In Onion Tomato Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Peas In Onion Tomato Gravy promotes wound healing
Promotes Wound Healing in Peas In Onion Tomato Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Peas In Onion Tomato Gravy supports growth and development
Supports Growth and Development in Peas In Onion Tomato Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Peas In Onion Tomato Gravy enhances brain function
Enhances Brain Function in Peas In Onion Tomato Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Peas In Onion Tomato Gravy regulates hormonal balance
Regulates Hormonal Balance in Peas In Onion Tomato Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Peas In Onion Tomato Gravy supports healthy vision
Supports Healthy Vision in Peas In Onion Tomato Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Peas In Onion Tomato Gravy improves digestive health
Improves Digestive Health in Peas In Onion Tomato Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Peas In Onion Tomato Gravy maintains healthy reproductive function
Maintains Healthy Reproductive Function in Peas In Onion Tomato Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Peas In Onion Tomato Gravy reduces inflammation
Reduces Inflammation in Peas In Onion Tomato Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Peas In Onion Tomato Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.