Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)
One Pot Dish, High Protein Non Vegetarian
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
15g
23.1%
Saturated
3g
15%
Polyunsaturated
3g
Monounsaturated
9g
Cholesterol
70mg
23.3%
Sodium, Na
500mg
21.7%
Potassium, K
600mg
12.8%
Total Carbohydrates
10g
3.6%
Fiber
3g
10.7%
Sugars
5g
10%
Starch
1g
Protein
30g
60%
Water
150g
Sucrose
2g
Glucose
2g
Calcium, Ca
50mg
Iron, Fe
5mg
Magnesium, Mg
30mg
Zinc, Zn
2mg
Vitamin A, RAE
200UG
Vitamin E
5MG_ATE
Vitamin C, total ascorbic acid
30mg
Biotin
15UG
Folic acid
50UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)
How Many Calories Are in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Many Calories Are in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much Fat Is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much Fat Is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much Protein is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much Protein is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much Sugar is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much Sugar is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much carbohydrates (carbs) is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much carbohydrates (carbs) is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much Fiber is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
How Much Fiber is in Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)?
Other items you may find helpful
How to burn 300 calories?
The amount of exercise required to burn off 1 Bowl Chicken Jalfrezi (Chicken And Bell Peppers In Tomato Gravy)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.