Matar Masala - Peas In Onion Tomato Gravy
Lunch, Vegetarian
12.5
% from protein50
% from carbs50
% from fatNutrition Facts
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Matar Masala - Peas In Onion Tomato Gravy Nutrients FAQs
Nutrients
- Vitamin C:Matar Masala - Peas In Onion Tomato Gravy has 25 mg of Vitamin C.
- Matar Masala - Peas In Onion Tomato Gravy has 60mg of Calcium.
- Matar Masala - Peas In Onion Tomato Gravy has 300mg of Sodium, Na.
- Matar Masala - Peas In Onion Tomato Gravy has 400mg of Potassium, K.
- Matar Masala - Peas In Onion Tomato Gravy has 3mg of Iron.
What is the calorie content of Matar Masala - Peas In Onion Tomato Gravy?
A typical serving 1 cup (200 grams) of Matar Masala - Peas In Onion Tomato Gravy contains approximately 180 calories.
You can check the exact calorie content by logging Matar Masala - Peas In Onion Tomato Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matar Masala - Peas In Onion Tomato Gravy have?
The amount of fat in Matar Masala - Peas In Onion Tomato Gravy depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Matar Masala - Peas In Onion Tomato Gravy contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matar Masala - Peas In Onion Tomato Gravy have?
The protein content in Matar Masala - Peas In Onion Tomato Gravy depends on the ingredients exists in it. On average, 1 cup (200 grams) of Matar Masala - Peas In Onion Tomato Gravy contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Matar Masala - Peas In Onion Tomato Gravy, Download Nutribit app for healthier you!
How much sugar does a Matar Masala - Peas In Onion Tomato Gravy have?
On average, 1 cup (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matar Masala - Peas In Onion Tomato Gravy.
How Much carbohydrates (carbs) is in Matar Masala - Peas In Onion Tomato Gravy?
The amount of carbohydrates (carbs) in Matar Masala - Peas In Onion Tomato Gravy depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matar Masala - Peas In Onion Tomato Gravy.
How Much Fiber is in Matar Masala - Peas In Onion Tomato Gravy?
Matar Masala - Peas In Onion Tomato Gravy contains approximately 6 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matar Masala - Peas In Onion Tomato Gravy for healthier you!
What vitamins and minerals are in a Matar Masala - Peas In Onion Tomato Gravy?
Vitamins in Matar Masala - Peas In Onion Tomato Gravy:
Matar Masala - Peas In Onion Tomato Gravy contains following minerals:
General
Does Matar Masala - Peas In Onion Tomato Gravy contain caffeine?
Matar Masala - Peas In Onion Tomato Gravy does not contain any caffeine.
Does Matar Masala - Peas In Onion Tomato Gravy contain alcohol?
Matar Masala - Peas In Onion Tomato Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matar Masala - Peas In Onion Tomato Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar Masala - Peas In Onion Tomato Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matar Masala - Peas In Onion Tomato Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matar Masala - Peas In Onion Tomato Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar Masala - Peas In Onion Tomato Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matar Masala - Peas In Onion Tomato Gravy for free?
Yes! Since Matar Masala - Peas In Onion Tomato Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matar Masala - Peas In Onion Tomato Gravy with water tracking feature?
Nutribit automatically calculates the water content of Matar Masala - Peas In Onion Tomato Gravy and adds it to your daily hydration log. Simply log Matar Masala - Peas In Onion Tomato Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matar Masala - Peas In Onion Tomato Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matar Masala - Peas In Onion Tomato Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matar Masala - Peas In Onion Tomato Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matar Masala - Peas In Onion Tomato Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matar Masala - Peas In Onion Tomato Gravy
Fiber and Zinc in Matar Masala - Peas In Onion Tomato Gravy improves skin health.
Fiber in Matar Masala - Peas In Onion Tomato Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Matar Masala - Peas In Onion Tomato Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Matar Masala - Peas In Onion Tomato Gravy supports digestion.
Fiber in Matar Masala - Peas In Onion Tomato Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Matar Masala - Peas In Onion Tomato Gravy supports heart health.
Soluble fiber in Matar Masala - Peas In Onion Tomato Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Matar Masala - Peas In Onion Tomato Gravy aids in weight management.
Fiber-rich foods in Matar Masala - Peas In Onion Tomato Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Matar Masala - Peas In Onion Tomato Gravy regulates blood sugar.
Fiber in Matar Masala - Peas In Onion Tomato Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Matar Masala - Peas In Onion Tomato Gravy promotes gut health.
Fiber in Matar Masala - Peas In Onion Tomato Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Matar Masala - Peas In Onion Tomato Gravy lowers the risk of colon cancer.
A high-fiber diet from Matar Masala - Peas In Onion Tomato Gravy is linked to a reduced risk of colon cancer.
Fiber in Matar Masala - Peas In Onion Tomato Gravy helps lower blood pressure.
Adequate fiber in Matar Masala - Peas In Onion Tomato Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Matar Masala - Peas In Onion Tomato Gravy boosts immune function.
Fiber in Matar Masala - Peas In Onion Tomato Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Matar Masala - Peas In Onion Tomato Gravy reduces the risk of type 2 diabetes.
Fiber in Matar Masala - Peas In Onion Tomato Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Matar Masala - Peas In Onion Tomato Gravy supports thyroid health.
Thyroid Health in Matar Masala - Peas In Onion Tomato Gravy is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Matar Masala - Peas In Onion Tomato Gravy supports cognitive function.
Cognitive Function in Matar Masala - Peas In Onion Tomato Gravy helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Matar Masala - Peas In Onion Tomato Gravy strengthens the immune system.
Immune System Support in Matar Masala - Peas In Onion Tomato Gravy helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Matar Masala - Peas In Onion Tomato Gravy supports hormonal balance.
Hormonal Balance in Matar Masala - Peas In Onion Tomato Gravy helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Matar Masala - Peas In Onion Tomato Gravy supports skin health.
Skin Health in Matar Masala - Peas In Onion Tomato Gravy is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Matar Masala - Peas In Onion Tomato Gravy supports detoxification.
Detoxification in Matar Masala - Peas In Onion Tomato Gravy assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Matar Masala - Peas In Onion Tomato Gravy supports fetal development.
Fetal Development in Matar Masala - Peas In Onion Tomato Gravy is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Matar Masala - Peas In Onion Tomato Gravy helps regulate metabolism.
Metabolism Regulation in Matar Masala - Peas In Onion Tomato Gravy ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Matar Masala - Peas In Onion Tomato Gravy promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Matar Masala - Peas In Onion Tomato Gravy is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Matar Masala - Peas In Onion Tomato Gravy boosts immune system
Boosts Immune System in Matar Masala - Peas In Onion Tomato Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Matar Masala - Peas In Onion Tomato Gravy promotes wound healing
Promotes Wound Healing in Matar Masala - Peas In Onion Tomato Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Matar Masala - Peas In Onion Tomato Gravy supports growth and development
Supports Growth and Development in Matar Masala - Peas In Onion Tomato Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Matar Masala - Peas In Onion Tomato Gravy enhances brain function
Enhances Brain Function in Matar Masala - Peas In Onion Tomato Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Matar Masala - Peas In Onion Tomato Gravy regulates hormonal balance
Regulates Hormonal Balance in Matar Masala - Peas In Onion Tomato Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Matar Masala - Peas In Onion Tomato Gravy supports healthy vision
Supports Healthy Vision in Matar Masala - Peas In Onion Tomato Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Matar Masala - Peas In Onion Tomato Gravy improves digestive health
Improves Digestive Health in Matar Masala - Peas In Onion Tomato Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Matar Masala - Peas In Onion Tomato Gravy maintains healthy reproductive function
Maintains Healthy Reproductive Function in Matar Masala - Peas In Onion Tomato Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Matar Masala - Peas In Onion Tomato Gravy reduces inflammation
Reduces Inflammation in Matar Masala - Peas In Onion Tomato Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Matar Masala - Peas In Onion Tomato Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.