Methi Malai Chicken

Main, Creamy

Total Energy

220

kcal

16.19

% from carbs

29.15

% from protein

54.66

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Polyunsaturated

6g


Monounsaturated

8g



Sodium, Na

300mg

13%


Potassium, K

150mg

3.2%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

4g

8%


Starch

5g


Protein

18g

36%


Water

200g





Glucose

1g


Vitamin A, RAE

250UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

3MG_ATE


Folic acid

70UG


Iron, Fe

3mg


Calcium, Ca

70mg


Zinc, Zn

2mg


Magnesium, Mg

30mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Malai Chicken

A typical serving 1 serving of Methi Malai Chicken (250 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Malai Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Methi Malai Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Malai Chicken depends on the ingredients exists in it. On average, 1 serving of Methi Malai Chicken (about 250 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

Methi Malai Chicken contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Methi Malai Chicken

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.