Chicken Malai Tikka

Main, High protein, rich in fats

Total Energy

300

kcal

13.25

% from carbs

33.11

% from protein

53.64

% from fats

In 200 g

% daily value


Total Fat

18g

27.7%


Saturated

8g

40%


Polyunsaturated

5g


Monounsaturated

5g



Sodium, Na

500mg

21.7%


Potassium, K

500mg

10.6%


Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

2g

4%


Starch

3g


Protein

25g

50%


Water

150g





Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1MG_ATE


Biotin

5UG


Iron, Fe

1.5mg


Calcium, Ca

50mg


Zinc, Zn

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Malai Tikka

A typical serving 1 serving of Chicken Malai Tikka (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Malai Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Malai Tikka contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Malai Tikka depends on the ingredients exists in it. On average, 1 serving of Chicken Malai Tikka (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Chicken Malai Tikka contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Chicken Malai Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.