Spicy Crunchy Masala Idli

South Indian, Snack

11.11

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 400 mg
17.4%
Potassium, K 200 mg
4.3%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 20 g
Protein 6 g
12%
Water 150 g
Vitamin A, RAE 200 UG
Vitamin E 1.5 MG_ATE
Vitamin C 30 mg
Biotin 8 UG
Folic acid 60 UG
Calcium 40 mg
Iron 2 mg
Magnesium 35 mg
Zinc 0.5 mg
Sucrose 2 g
Glucose 1 g

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Spicy Crunchy Masala Idli Nutrients FAQs

Nutrients

What is the calorie content of Spicy Crunchy Masala Idli?

A typical serving 1 Plate (250 grams) of Spicy Crunchy Masala Idli contains approximately 200 calories.

You can check the exact calorie content by logging Spicy Crunchy Masala Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Crunchy Masala Idli have?

The amount of fat in Spicy Crunchy Masala Idli depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Spicy Crunchy Masala Idli contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Crunchy Masala Idli have?

The protein content in Spicy Crunchy Masala Idli depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Spicy Crunchy Masala Idli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Crunchy Masala Idli, Download Nutribit app for healthier you!

How much sugar does a Spicy Crunchy Masala Idli have?

On average, 1 Plate (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Crunchy Masala Idli.

How Much carbohydrates (carbs) is in Spicy Crunchy Masala Idli?

The amount of carbohydrates (carbs) in Spicy Crunchy Masala Idli depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Crunchy Masala Idli.

How Much Fiber is in Spicy Crunchy Masala Idli?

Spicy Crunchy Masala Idli contains approximately 4 grams of fiber in 1 Plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Crunchy Masala Idli for healthier you!

What vitamins and minerals are in a Spicy Crunchy Masala Idli?

Vitamins in Spicy Crunchy Masala Idli:

  • Vitamin C:Spicy Crunchy Masala Idli has 30 mg of Vitamin C.

Spicy Crunchy Masala Idli contains following minerals:

  • Spicy Crunchy Masala Idli has 40mg of Calcium.
  • Spicy Crunchy Masala Idli has 400mg of Sodium, Na.
  • Spicy Crunchy Masala Idli has 200mg of Potassium, K.
  • Spicy Crunchy Masala Idli has 2mg of Iron.

General

Does Spicy Crunchy Masala Idli contain caffeine?

Spicy Crunchy Masala Idli does not contain any caffeine.

Does Spicy Crunchy Masala Idli contain alcohol?

Spicy Crunchy Masala Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Crunchy Masala Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Crunchy Masala Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Crunchy Masala Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Crunchy Masala Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Crunchy Masala Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Crunchy Masala Idli for free?

Yes! Since Spicy Crunchy Masala Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Crunchy Masala Idli with water tracking feature?

Nutribit automatically calculates the water content of Spicy Crunchy Masala Idli and adds it to your daily hydration log. Simply log Spicy Crunchy Masala Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Crunchy Masala Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Crunchy Masala Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Crunchy Masala Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Crunchy Masala Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Crunchy Masala Idli

Sodium, Na in Spicy Crunchy Masala Idli supports fluid balance.

Maintains Fluid Balance in Spicy Crunchy Masala Idli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Crunchy Masala Idli supports nerve function.

Supports Nerve Function in Spicy Crunchy Masala Idli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Crunchy Masala Idli helps regulate blood pressure.

Regulates Blood Pressure in Spicy Crunchy Masala Idli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Crunchy Masala Idli supports muscle function.

Aids Muscle Function in Spicy Crunchy Masala Idli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Crunchy Masala Idli aids nutrient absorption.

Improves Nutrient Absorption in Spicy Crunchy Masala Idli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Crunchy Masala Idli helps balance pH levels.

Balances pH Levels in Spicy Crunchy Masala Idli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Crunchy Masala Idli supports bone health.

Supports Bone Health in Spicy Crunchy Masala Idli helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 Plate Spicy Crunchy Masala Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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