Masala Beans Idli
South Indian Breakfast, Vegetarian
12.84
% from protein62.39
% from carbs62.39
% from fatNutrition Facts
More items Like Masala Beans Idli
Masala Idli
Savory, High Flavor
Masala Rava Idli
Common Food
Spicy Crunchy Masala Idli
South Indian, Snack
Oil-Free Masala Idli
Vegetarian, Low Oil
Breakfast Mix, Masala Idli
MTR
Idli Podi Idli
Breakfast, High Protein, Low Fat
Idli
Common Food
Idli Upma - Idli Upma
South Indian, South Indian Breakfast
Okra Idli (Ladyfinger Idli)
South Indian, South Indian Breakfast
Masala Style Garbanzo Beans
A Shoprite Brand Bowl & Basket
Chana Masala Garbanzo Beans
Wegmans
Pudina Idli - Mint Flavoured Idli
South Indian, South Indian Breakfast
Pesarattu Idli (Green Gram Idli)
Snack, Protein-Rich
Idli Batter
Shastha Foods
Vegetable Idli
Daily Delight
Idli sambar
Common Food
Jackfruit Idli
Breakfast, High Protein Vegetarian
Pudina Idli
South Indian, South Indian Breakfast
Thonnai Idli
South Indian Breakfast, Vegetarian
Tawa Idli
Snack, Vegetarian
Carrot Idli
South Indian, South Indian Breakfast
Thatte Idli
Vegetarian
Chilli Idli
Snack, Savory
Masala Beans Idli Nutrients FAQs
Nutrients
- Vitamin C:Masala Beans Idli has 2.2 mg of Vitamin C.
- Masala Beans Idli has 390mg of Sodium, Na.
- Masala Beans Idli has 220mg of Potassium, K.
- Masala Beans Idli has 50mg of Iron.
What is the calorie content of Masala Beans Idli?
A typical serving 4 pcs (120 grams) of Masala Beans Idli contains approximately 225 calories.
You can check the exact calorie content by logging Masala Beans Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Beans Idli have?
The amount of fat in Masala Beans Idli depends on the ingredients and preparation method. On average, one serving 4 pcs (120 grams) of Masala Beans Idli contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Beans Idli have?
The protein content in Masala Beans Idli depends on the ingredients exists in it. On average, 4 pcs (120 grams) of Masala Beans Idli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Beans Idli, Download Nutribit app for healthier you!
How much sugar does a Masala Beans Idli have?
On average, 4 pcs (120 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Beans Idli.
How Much carbohydrates (carbs) is in Masala Beans Idli?
The amount of carbohydrates (carbs) in Masala Beans Idli depends on its serving size and preparation. On average, 4 pcs (120 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Beans Idli.
How Much Fiber is in Masala Beans Idli?
Masala Beans Idli contains approximately 4.5 grams of fiber in 4 pcs (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Beans Idli for healthier you!
What vitamins and minerals are in a Masala Beans Idli?
Vitamins in Masala Beans Idli:
Masala Beans Idli contains following minerals:
General
Does Masala Beans Idli contain caffeine?
Masala Beans Idli does not contain any caffeine.
Does Masala Beans Idli contain alcohol?
Masala Beans Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Beans Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Beans Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Beans Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Beans Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Beans Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Beans Idli for free?
Yes! Since Masala Beans Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Beans Idli with water tracking feature?
Nutribit automatically calculates the water content of Masala Beans Idli and adds it to your daily hydration log. Simply log Masala Beans Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Beans Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Beans Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Beans Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Beans Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Beans Idli
Fiber and Zinc in Masala Beans Idli improves skin health.
Fiber in Masala Beans Idli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Masala Beans Idli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Masala Beans Idli supports digestion.
Fiber in Masala Beans Idli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masala Beans Idli supports heart health.
Soluble fiber in Masala Beans Idli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masala Beans Idli aids in weight management.
Fiber-rich foods in Masala Beans Idli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masala Beans Idli regulates blood sugar.
Fiber in Masala Beans Idli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masala Beans Idli promotes gut health.
Fiber in Masala Beans Idli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masala Beans Idli lowers the risk of colon cancer.
A high-fiber diet from Masala Beans Idli is linked to a reduced risk of colon cancer.
Fiber in Masala Beans Idli helps lower blood pressure.
Adequate fiber in Masala Beans Idli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masala Beans Idli boosts immune function.
Fiber in Masala Beans Idli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masala Beans Idli reduces the risk of type 2 diabetes.
Fiber in Masala Beans Idli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Masala Beans Idli supports fluid balance.
Maintains Fluid Balance in Masala Beans Idli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masala Beans Idli supports nerve function.
Supports Nerve Function in Masala Beans Idli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masala Beans Idli helps regulate blood pressure.
Regulates Blood Pressure in Masala Beans Idli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masala Beans Idli supports muscle function.
Aids Muscle Function in Masala Beans Idli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masala Beans Idli aids nutrient absorption.
Improves Nutrient Absorption in Masala Beans Idli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masala Beans Idli helps balance pH levels.
Balances pH Levels in Masala Beans Idli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masala Beans Idli supports bone health.
Supports Bone Health in Masala Beans Idli helps retain calcium and prevent the loss of bone density over time.
Zinc in Masala Beans Idli boosts immune system
Boosts Immune System in Masala Beans Idli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masala Beans Idli promotes wound healing
Promotes Wound Healing in Masala Beans Idli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masala Beans Idli supports growth and development
Supports Growth and Development in Masala Beans Idli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masala Beans Idli enhances brain function
Enhances Brain Function in Masala Beans Idli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masala Beans Idli regulates hormonal balance
Regulates Hormonal Balance in Masala Beans Idli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masala Beans Idli supports healthy vision
Supports Healthy Vision in Masala Beans Idli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masala Beans Idli improves digestive health
Improves Digestive Health in Masala Beans Idli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masala Beans Idli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masala Beans Idli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masala Beans Idli reduces inflammation
Reduces Inflammation in Masala Beans Idli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 225 calories?
The amount of exercise required to burn off 4 pcs Masala Beans Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.