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Stuffed Karela With Aloo

Lunch, Vegetarian

250

kcal Energy

56%

% from carbs

8%

% from protein

36%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
250

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 4 g
Sodium, Na 15 mg
0.7%
Potassium, K 500 mg
10.6%
Total Carbohydrates 35 g
12.7%
Fiber 7 g
25%
Sugars 8 g
16%
Starch 15 g
Protein 5 g
10%
Water 150 g
Iron 2 mg
11.1%
Vitamin A, RAE 80 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 5 UG
Folic acid 25 UG
Calcium, Ca 40 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 2 mg
Iodine, I 30 UG
Sucrose 4 g
Glucose 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Stuffed Karela With Aloo

Nutrients

What is the calorie content of Stuffed Karela With Aloo?

A typical serving 3 piece of Stuffed Karela With Aloo (250 grams) contains approximately 250 calories. You can check the exact calorie content by logging Stuffed Karela With Aloo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Karela With Aloo have?

The amount of fat in Stuffed Karela With Aloo depends on the ingredients and preparation method. On average, one serving 3 piece (250 grams) of Stuffed Karela With Aloo contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Karela With Aloo have?

The protein content in Stuffed Karela With Aloo depends on the ingredients exists in it. On average, 3 piece of Stuffed Karela With Aloo (about 250 grams) contains approximately 5 grams of protein.

Is Stuffed Karela With Aloo a good source of protein?

The protein content in Stuffed Karela With Aloo depends on the ingredients exists in it. On average, 3 piece of Stuffed Karela With Aloo (about 250 grams) contains approximately 5 grams of protein.

How much sugar does a Stuffed Karela With Aloo have?

On average, 3 piece (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Stuffed Karela With Aloo contain added sugar?

On average, 3 piece (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Stuffed Karela With Aloo?

On average, 3 piece (about 250 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Stuffed Karela With Aloo?

Stuffed Karela With Aloo contains approximately 7 grams of fiber in 3 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Stuffed Karela With Aloo?

Stuffed Karela With Aloo contains approximately 7 grams of fiber in 3 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Stuffed Karela With Aloo suitable for vegans?

Stuffed Karela With Aloo contains approximately 7 grams of fiber in 3 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stuffed Karela With Aloo contain caffeine?

Stuffed Karela With Aloo contains approximately 7 grams of fiber in 3 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Stuffed Karela With Aloo contain alcohol?

Stuffed Karela With Aloo contains approximately 7 grams of fiber in 3 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Stuffed Karela With Aloo healthier?

Stuffed Karela With Aloo contains approximately 7 grams of fiber in 3 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Stuffed Karela With Aloo in Nutribit?

Stuffed Karela With Aloo contains approximately 7 grams of fiber in 3 piece (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Karela With Aloo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Karela With Aloo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Karela With Aloo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Karela With Aloo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Karela With Aloo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Karela With Aloo for free?

Yes! Since Stuffed Karela With Aloo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Karela With Aloo with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Karela With Aloo and adds it to your daily hydration log. Simply log Stuffed Karela With Aloo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Karela With Aloo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Karela With Aloo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Karela With Aloo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Karela With Aloo data can be accessed offline in the Nutribit app anytime anywhere!