Healthy Bharwa Karela - Stuffed Bitter Gourd

A typical serving 1 gourd (120 grams) of Healthy Bharwa Karela - Stuffed Bitter Gourd contains approximately 90 calories.

You can check the exact calorie content by logging Healthy Bharwa Karela - Stuffed Bitter Gourd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Healthy Bharwa Karela - Stuffed Bitter Gourd depends on the ingredients and preparation method. On average, one serving 1 gourd (120 grams) of Healthy Bharwa Karela - Stuffed Bitter Gourd contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Bharwa Karela - Stuffed Bitter Gourd depends on the ingredients exists in it. On average, 1 gourd (120 grams) of Healthy Bharwa Karela - Stuffed Bitter Gourd contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Bharwa Karela - Stuffed Bitter Gourd, Download Nutribit app for healthier you!

On average, 1 gourd (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Bharwa Karela - Stuffed Bitter Gourd.

The amount of carbohydrates (carbs) in Healthy Bharwa Karela - Stuffed Bitter Gourd depends on its serving size and preparation. On average, 1 gourd (120 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Bharwa Karela - Stuffed Bitter Gourd.

Healthy Bharwa Karela - Stuffed Bitter Gourd contains approximately 4 grams of fiber in 1 gourd (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Bharwa Karela - Stuffed Bitter Gourd for healthier you!

Vitamins in Healthy Bharwa Karela - Stuffed Bitter Gourd:

• Vitamin C:Healthy Bharwa Karela - Stuffed Bitter Gourd has 10 mg of Vitamin C.

Healthy Bharwa Karela - Stuffed Bitter Gourd contains following minerals:

• Healthy Bharwa Karela - Stuffed Bitter Gourd has 40mg of Calcium.
• Healthy Bharwa Karela - Stuffed Bitter Gourd has 50mg of Sodium, Na.
• Healthy Bharwa Karela - Stuffed Bitter Gourd has 100mg of Potassium, K.
• Healthy Bharwa Karela - Stuffed Bitter Gourd has 2.5mg of Iron.

Healthy Bharwa Karela - Stuffed Bitter Gourd does not contain any caffeine.

Healthy Bharwa Karela - Stuffed Bitter Gourd does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Bharwa Karela - Stuffed Bitter Gourd and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Healthy Bharwa Karela - Stuffed Bitter Gourd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Bharwa Karela - Stuffed Bitter Gourd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Healthy Bharwa Karela - Stuffed Bitter Gourd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Healthy Bharwa Karela - Stuffed Bitter Gourd and adds it to your daily hydration log. Simply log Healthy Bharwa Karela - Stuffed Bitter Gourd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Bharwa Karela - Stuffed Bitter Gourd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Healthy Bharwa Karela - Stuffed Bitter Gourd data can be accessed offline in the Nutribit app anytime anywhere!