Raw Jackfruit Stir Fry
South Indian, Side Dish
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 180 g
% daily value
Total Fat
5g
7.7%
Saturated
2g
10%
Polyunsaturated
1g
Monounsaturated
2g
Sodium, Na
200mg
8.7%
Potassium, K
450mg
9.6%
Total Carbohydrates
30g
10.9%
Fiber
8g
28.6%
Sugars
6g
12%
Starch
15g
Protein
6g
12%
Water
120g
Sucrose
3g
Glucose
8g
Calcium, Ca
30mg
Iron, Fe
2mg
Magnesium, Mg
45mg
Zinc, Zn
1mg
Iodine, I
2UG
Vitamin A, RAE
90UG
Vitamin E
1.5MG_ATE
Vitamin C, total ascorbic acid
30mg
Biotin
5UG
Folic acid
40UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Raw Jackfruit Stir Fry
How Many Calories Are in Raw Jackfruit Stir Fry?
How Many Calories Are in Raw Jackfruit Stir Fry?
How Much Fat Is in Raw Jackfruit Stir Fry?
How Much Fat Is in Raw Jackfruit Stir Fry?
How Much Protein is in Raw Jackfruit Stir Fry?
How Much Protein is in Raw Jackfruit Stir Fry?
How Much Sugar is in Raw Jackfruit Stir Fry?
How Much Sugar is in Raw Jackfruit Stir Fry?
How Much carbohydrates (carbs) is in Raw Jackfruit Stir Fry?
How Much carbohydrates (carbs) is in Raw Jackfruit Stir Fry?
How Much Fiber is in Raw Jackfruit Stir Fry?
How Much Fiber is in Raw Jackfruit Stir Fry?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.