Cabbage Spinach Chickpeas Salad
Common Food
14.37
% from protein47.9
% from carbs47.9
% from fatNutrition Facts
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Cabbage Spinach Chickpeas Salad Nutrients FAQs
Nutrients
- Cabbage Spinach Chickpeas Salad has 300mg of Sodium, Na.
- Cabbage Spinach Chickpeas Salad has 450mg of Potassium, K.
- Cabbage Spinach Chickpeas Salad has 2mg of Iron.
What is the calorie content of Cabbage Spinach Chickpeas Salad?
A typical serving 1 bowl (62 grams) of Cabbage Spinach Chickpeas Salad contains approximately 150 calories.
You can check the exact calorie content by logging Cabbage Spinach Chickpeas Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cabbage Spinach Chickpeas Salad have?
The amount of fat in Cabbage Spinach Chickpeas Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (62 grams) of Cabbage Spinach Chickpeas Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cabbage Spinach Chickpeas Salad have?
The protein content in Cabbage Spinach Chickpeas Salad depends on the ingredients exists in it. On average, 1 bowl (62 grams) of Cabbage Spinach Chickpeas Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cabbage Spinach Chickpeas Salad, Download Nutribit app for healthier you!
How much sugar does a Cabbage Spinach Chickpeas Salad have?
On average, 1 bowl (62 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabbage Spinach Chickpeas Salad.
How Much carbohydrates (carbs) is in Cabbage Spinach Chickpeas Salad?
The amount of carbohydrates (carbs) in Cabbage Spinach Chickpeas Salad depends on its serving size and preparation. On average, 1 bowl (62 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cabbage Spinach Chickpeas Salad.
How Much Fiber is in Cabbage Spinach Chickpeas Salad?
Cabbage Spinach Chickpeas Salad contains approximately 6 grams of fiber in 1 bowl (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cabbage Spinach Chickpeas Salad for healthier you!
What vitamins and minerals are in a Cabbage Spinach Chickpeas Salad?
Cabbage Spinach Chickpeas Salad contains following minerals:
General
Does Cabbage Spinach Chickpeas Salad contain caffeine?
Cabbage Spinach Chickpeas Salad does not contain any caffeine.
Does Cabbage Spinach Chickpeas Salad contain alcohol?
Cabbage Spinach Chickpeas Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cabbage Spinach Chickpeas Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabbage Spinach Chickpeas Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cabbage Spinach Chickpeas Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cabbage Spinach Chickpeas Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabbage Spinach Chickpeas Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cabbage Spinach Chickpeas Salad for free?
Yes! Since Cabbage Spinach Chickpeas Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cabbage Spinach Chickpeas Salad with water tracking feature?
Nutribit automatically calculates the water content of Cabbage Spinach Chickpeas Salad and adds it to your daily hydration log. Simply log Cabbage Spinach Chickpeas Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cabbage Spinach Chickpeas Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cabbage Spinach Chickpeas Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cabbage Spinach Chickpeas Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cabbage Spinach Chickpeas Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cabbage Spinach Chickpeas Salad
Fiber in Cabbage Spinach Chickpeas Salad supports digestion.
Fiber in Cabbage Spinach Chickpeas Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cabbage Spinach Chickpeas Salad supports heart health.
Soluble fiber in Cabbage Spinach Chickpeas Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cabbage Spinach Chickpeas Salad aids in weight management.
Fiber-rich foods in Cabbage Spinach Chickpeas Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cabbage Spinach Chickpeas Salad regulates blood sugar.
Fiber in Cabbage Spinach Chickpeas Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cabbage Spinach Chickpeas Salad promotes gut health.
Fiber in Cabbage Spinach Chickpeas Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cabbage Spinach Chickpeas Salad lowers the risk of colon cancer.
A high-fiber diet from Cabbage Spinach Chickpeas Salad is linked to a reduced risk of colon cancer.
Fiber in Cabbage Spinach Chickpeas Salad improves skin health.
Fiber in Cabbage Spinach Chickpeas Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cabbage Spinach Chickpeas Salad helps lower blood pressure.
Adequate fiber in Cabbage Spinach Chickpeas Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cabbage Spinach Chickpeas Salad boosts immune function.
Fiber in Cabbage Spinach Chickpeas Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cabbage Spinach Chickpeas Salad reduces the risk of type 2 diabetes.
Fiber in Cabbage Spinach Chickpeas Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Cabbage Spinach Chickpeas Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.