Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits)

Snack, Vegetarian

Total Energy

200

kcal

56

% from carbs

8

% from protein

36

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

5mg

0.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

12g

Protein

4g

8%

Water

10g

Sucrose

5g

Calcium, Ca

20mg

Iron, Fe

2mg

Magnesium, Mg

5mg

Zinc, Zn

0.8mg

Vitamin A, RAE

40UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

1mg

Biotin

5UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits)

A typical serving 1 piece of Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits) (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits) depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits) depends on the ingredients exists in it. On average, 1 piece of Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits) (about 50 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 28 grams of carbohydrates.

Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits) contains approximately 3 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Dinkache Ladoo (Whole Wheat Flour Truffles With Edible Gum & Dry Fruits)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.