Wheat Ladoo With Jaggery

Dessert, Vegetarian

Total Energy

200

kcal

58.82

% from carbs

5.88

% from protein

35.29

% from fats

In 50 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

10mg

0.4%

Potassium, K

50mg

1.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

5g

Protein

3g

6%

Water

20g

Glucose

10g

Sucrose

8g

Vitamin E

0.5MG_ATE

Biotin

5UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.2mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Ladoo With Jaggery

A typical serving 1 piece of Wheat Ladoo With Jaggery (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Ladoo With Jaggery depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Wheat Ladoo With Jaggery contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Ladoo With Jaggery depends on the ingredients exists in it. On average, 1 piece of Wheat Ladoo With Jaggery (about 50 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 30 grams of carbohydrates.

Wheat Ladoo With Jaggery contains approximately 2 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Wheat Ladoo With Jaggery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.