Horsegram And Foxtail Millet Idli

South Indian, South Indian Breakfast

12.82

% from protein

64.1

% from carbs

64.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 2.5 g
Sodium, Na 250 mg
10.9%
Potassium, K 200 mg
4.3%
Total Carbohydrates 25 g
9.1%
Fiber 6 g
21.4%
Sugars 1 g
2%
Starch 18 g
Protein 5 g
10%
Water 140 g
Vitamin A, RAE 50 UG
Vitamin E 1 MG_ATE
Vitamin C 5 mg
Folic acid 10 UG
Calcium 30 mg
Iron 3 mg
Magnesium 25 mg
Zinc 1 mg
Sucrose 1 g

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Horsegram And Foxtail Millet Idli Nutrients FAQs

Nutrients

What is the calorie content of Horsegram And Foxtail Millet Idli?

A typical serving 1 serving (180 grams) of Horsegram And Foxtail Millet Idli contains approximately 150 calories.

You can check the exact calorie content by logging Horsegram And Foxtail Millet Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Horsegram And Foxtail Millet Idli have?

The amount of fat in Horsegram And Foxtail Millet Idli depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Horsegram And Foxtail Millet Idli contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Horsegram And Foxtail Millet Idli have?

The protein content in Horsegram And Foxtail Millet Idli depends on the ingredients exists in it. On average, 1 serving (180 grams) of Horsegram And Foxtail Millet Idli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Horsegram And Foxtail Millet Idli, Download Nutribit app for healthier you!

How much sugar does a Horsegram And Foxtail Millet Idli have?

On average, 1 serving (180 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Horsegram And Foxtail Millet Idli.

How Much carbohydrates (carbs) is in Horsegram And Foxtail Millet Idli?

The amount of carbohydrates (carbs) in Horsegram And Foxtail Millet Idli depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Horsegram And Foxtail Millet Idli.

How Much Fiber is in Horsegram And Foxtail Millet Idli?

Horsegram And Foxtail Millet Idli contains approximately 6 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Horsegram And Foxtail Millet Idli for healthier you!

What vitamins and minerals are in a Horsegram And Foxtail Millet Idli?

Vitamins in Horsegram And Foxtail Millet Idli:

  • Vitamin C:Horsegram And Foxtail Millet Idli has 5 mg of Vitamin C.

Horsegram And Foxtail Millet Idli contains following minerals:

  • Horsegram And Foxtail Millet Idli has 30mg of Calcium.
  • Horsegram And Foxtail Millet Idli has 250mg of Sodium, Na.
  • Horsegram And Foxtail Millet Idli has 200mg of Potassium, K.
  • Horsegram And Foxtail Millet Idli has 3mg of Iron.

General

Does Horsegram And Foxtail Millet Idli contain caffeine?

Horsegram And Foxtail Millet Idli does not contain any caffeine.

Does Horsegram And Foxtail Millet Idli contain alcohol?

Horsegram And Foxtail Millet Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Horsegram And Foxtail Millet Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Horsegram And Foxtail Millet Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Horsegram And Foxtail Millet Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Horsegram And Foxtail Millet Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Horsegram And Foxtail Millet Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Horsegram And Foxtail Millet Idli for free?

Yes! Since Horsegram And Foxtail Millet Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Horsegram And Foxtail Millet Idli with water tracking feature?

Nutribit automatically calculates the water content of Horsegram And Foxtail Millet Idli and adds it to your daily hydration log. Simply log Horsegram And Foxtail Millet Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Horsegram And Foxtail Millet Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Horsegram And Foxtail Millet Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Horsegram And Foxtail Millet Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Horsegram And Foxtail Millet Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Horsegram And Foxtail Millet Idli

Fiber in Horsegram And Foxtail Millet Idli supports digestion.

Fiber in Horsegram And Foxtail Millet Idli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Horsegram And Foxtail Millet Idli supports heart health.

Soluble fiber in Horsegram And Foxtail Millet Idli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Horsegram And Foxtail Millet Idli aids in weight management.

Fiber-rich foods in Horsegram And Foxtail Millet Idli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Horsegram And Foxtail Millet Idli regulates blood sugar.

Fiber in Horsegram And Foxtail Millet Idli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Horsegram And Foxtail Millet Idli promotes gut health.

Fiber in Horsegram And Foxtail Millet Idli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Horsegram And Foxtail Millet Idli lowers the risk of colon cancer.

A high-fiber diet from Horsegram And Foxtail Millet Idli is linked to a reduced risk of colon cancer.

Fiber in Horsegram And Foxtail Millet Idli improves skin health.

Fiber in Horsegram And Foxtail Millet Idli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Horsegram And Foxtail Millet Idli helps lower blood pressure.

Adequate fiber in Horsegram And Foxtail Millet Idli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Horsegram And Foxtail Millet Idli boosts immune function.

Fiber in Horsegram And Foxtail Millet Idli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Horsegram And Foxtail Millet Idli reduces the risk of type 2 diabetes.

Fiber in Horsegram And Foxtail Millet Idli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Horsegram And Foxtail Millet Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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