Semolina Vegetable Chilla

Breakfast, Vegetarian

Total Energy

200

kcal

65.73

% from carbs

13.15

% from protein

21.13

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

100mg

4.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

1g

2%

Starch

25g

Protein

7g

14%

Water

80g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

0.5UG

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Semolina Vegetable Chilla

A typical serving 1 serving of Semolina Vegetable Chilla (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Semolina Vegetable Chilla depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Semolina Vegetable Chilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Semolina Vegetable Chilla depends on the ingredients exists in it. On average, 1 serving of Semolina Vegetable Chilla (about 150 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 35 grams of carbohydrates.

Semolina Vegetable Chilla contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mixed Vegetable Chilla

Savory, Nutrient-Rich

150 kcal

Whole Wheat Vegetable Chilla (Cheela)

North Indian Breakfast, High Protein Vegetarian

120 kcal

Vegetable Soup with Semolina Dumplings

Podravka

60 kcal

Semolina

Ambrosia

161 kcal

Vegetable Upma Seasoned Semolina WIth VEgetables

MTR

334 kcal

Besan Chilla

Chilla, Protein-rich

160 kcal

Spinach Chilla

Vegetarian, Rich in Iron and Vitamin A

150 kcal

Rawa Chilla

Vegetarian, Good source of Carbohydrates

180 kcal

Carrot Chilla

Vegetarian, Rich in Vitamin A and Beta-Carotene

140 kcal

Cucumber Chilla

Vegetarian, Refreshing and Hydrating

120 kcal

Beetroot Chilla

Vegetarian, Rich in Folate and Iron

160 kcal

Tomato Chilla

Vegetarian, High in Lycopene and Vitamin C

130 kcal

Broccoli Chilla

Vegetarian, High in Vitamin C and Fiber

140 kcal

Cauliflower Chilla

Vegan, High in fiber

150 kcal

Zucchini Chilla

Vegan, Low in calories

90 kcal

Cabbage Chilla

Vegan, High in vitamin C

70 kcal

Methi Chilla

Chilla, Herbal

140 kcal

Eggplant Chilla

Vegan, Low in calories

90 kcal

Mushroom Chilla

Vegan, Rich in antioxidants

110 kcal

Coriander Chilla

Savory, Flavorful, rich in vitamins

230 kcal

Celery Chilla

Chilla, Low Calorie

60 kcal

Garlic Chilla

Chilla, Antioxidant

120 kcal

Ginger Chilla

Chilla, Digestive

80 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Semolina Vegetable Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.