Whole Wheat Vegetable Chilla (Cheela)
North Indian Breakfast, High Protein Vegetarian
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
3.5g
5.4%
Saturated
1g
5%
Polyunsaturated
0.8g
Monounsaturated
1.7g
Sodium, Na
20mg
0.9%
Potassium, K
150mg
3.2%
Total Carbohydrates
18g
6.5%
Fiber
2.8g
10%
Sugars
3g
6%
Starch
10g
Protein
4g
8%
Water
70g
Sucrose
3g
Glucose
3g
Calcium, Ca
40mg
Iron, Fe
1mg
Magnesium, Mg
10mg
Zinc, Zn
0.5mg
Vitamin A, RAE
50UG
Vitamin E
1.5MG_ATE
Vitamin C, total ascorbic acid
5mg
Folic acid
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Whole Wheat Vegetable Chilla (Cheela)?
How Much Fat Is in Whole Wheat Vegetable Chilla (Cheela)?
How Much Fat Is in Whole Wheat Vegetable Chilla (Cheela)?
How Much Protein is in Whole Wheat Vegetable Chilla (Cheela)?
How Much Protein is in Whole Wheat Vegetable Chilla (Cheela)?
How Much Sugar is in Whole Wheat Vegetable Chilla (Cheela)?
How Much Sugar is in Whole Wheat Vegetable Chilla (Cheela)?
How Much carbohydrates (carbs) is in Whole Wheat Vegetable Chilla (Cheela)?
How Much carbohydrates (carbs) is in Whole Wheat Vegetable Chilla (Cheela)?
How Much Fiber is in Whole Wheat Vegetable Chilla (Cheela)?
How Much Fiber is in Whole Wheat Vegetable Chilla (Cheela)?
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The amount of exercise required to burn off 1 Piece Whole Wheat Vegetable Chilla (Cheela)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.