Mixed Vegetable Chilla

Savory, Nutrient-Rich

23.95

% from protein

59.88

% from carbs

59.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
150
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 300 mg
13%

Potassium, K 200 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 6 g
21.4%

Sugars 3 g
6%

Starch 20 g

Protein 10 g
20%

Water 80 g

Vitamin A, RAE 25 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.9 MG_ATE

Vitamin C 6 mg

Biotin 1 UG

Folic acid 3 UG

Calcium 90 mg

Iron 2 mg

Magnesium 35 mg

Zinc 1.5 mg

Iodine 3 UG

Sucrose 1 g

Glucose 3 g

Mixed Vegetable Chilla Nutrients FAQs

Nutrients

What is the calorie content of Mixed Vegetable Chilla?

A typical serving 1 pcs (60 grams) of Mixed Vegetable Chilla contains approximately 150 calories.

You can check the exact calorie content by logging Mixed Vegetable Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Vegetable Chilla have?

The amount of fat in Mixed Vegetable Chilla depends on the ingredients and preparation method. On average, one serving 1 pcs (60 grams) of Mixed Vegetable Chilla contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Vegetable Chilla have?

The protein content in Mixed Vegetable Chilla depends on the ingredients exists in it. On average, 1 pcs (60 grams) of Mixed Vegetable Chilla contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Vegetable Chilla, Download Nutribit app for healthier you!

How much sugar does a Mixed Vegetable Chilla have?

On average, 1 pcs (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable Chilla.

How Much carbohydrates (carbs) is in Mixed Vegetable Chilla?

The amount of carbohydrates (carbs) in Mixed Vegetable Chilla depends on its serving size and preparation. On average, 1 pcs (60 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Vegetable Chilla.

How Much Fiber is in Mixed Vegetable Chilla?

Mixed Vegetable Chilla contains approximately 6 grams of fiber in 1 pcs (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable Chilla for healthier you!

What vitamins and minerals are in a Mixed Vegetable Chilla?

Vitamins in Mixed Vegetable Chilla:

  • Vitamin C:Mixed Vegetable Chilla has 6 mg of Vitamin C.

Mixed Vegetable Chilla contains following minerals:

  • Mixed Vegetable Chilla has 90mg of Calcium.
  • Mixed Vegetable Chilla has 300mg of Sodium, Na.
  • Mixed Vegetable Chilla has 200mg of Potassium, K.
  • Mixed Vegetable Chilla has 2mg of Iron.

General

Does Mixed Vegetable Chilla contain caffeine?

Mixed Vegetable Chilla does not contain any caffeine.

Does Mixed Vegetable Chilla contain alcohol?

Mixed Vegetable Chilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Vegetable Chilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable Chilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Vegetable Chilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Vegetable Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Vegetable Chilla for free?

Yes! Since Mixed Vegetable Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Vegetable Chilla with water tracking feature?

Nutribit automatically calculates the water content of Mixed Vegetable Chilla and adds it to your daily hydration log. Simply log Mixed Vegetable Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Vegetable Chilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Vegetable Chilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Vegetable Chilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Vegetable Chilla

Fiber and Zinc in Mixed Vegetable Chilla improves skin health.

  • Fiber in Mixed Vegetable Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mixed Vegetable Chilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Mixed Vegetable Chilla supports building and repairing tissues.

Builds and repairs tissues in Mixed Vegetable Chilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed Vegetable Chilla supports immune function.

Supports immune function in Mixed Vegetable Chilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed Vegetable Chilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed Vegetable Chilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed Vegetable Chilla provides energy.

Provides energy in Mixed Vegetable Chilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed Vegetable Chilla supports muscle growth and strength.

Supports muscle growth and strength in Mixed Vegetable Chilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed Vegetable Chilla helps in weight management.

Helps in weight management in Mixed Vegetable Chilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed Vegetable Chilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed Vegetable Chilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed Vegetable Chilla supports bone health.

Supports bone health in Mixed Vegetable Chilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed Vegetable Chilla improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed Vegetable Chilla is essential for the health and growth of hair, skin, and nails.

Protein in Mixed Vegetable Chilla regulates blood sugar levels.

Regulates blood sugar levels in Mixed Vegetable Chilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mixed Vegetable Chilla supports digestion.

Fiber in Mixed Vegetable Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mixed Vegetable Chilla supports heart health.

Soluble fiber in Mixed Vegetable Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mixed Vegetable Chilla aids in weight management.

Fiber-rich foods in Mixed Vegetable Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mixed Vegetable Chilla regulates blood sugar.

Fiber in Mixed Vegetable Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mixed Vegetable Chilla promotes gut health.

Fiber in Mixed Vegetable Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mixed Vegetable Chilla lowers the risk of colon cancer.

A high-fiber diet from Mixed Vegetable Chilla is linked to a reduced risk of colon cancer.

Fiber in Mixed Vegetable Chilla helps lower blood pressure.

Adequate fiber in Mixed Vegetable Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mixed Vegetable Chilla boosts immune function.

Fiber in Mixed Vegetable Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mixed Vegetable Chilla reduces the risk of type 2 diabetes.

Fiber in Mixed Vegetable Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Mixed Vegetable Chilla boosts immune system

Boosts Immune System in Mixed Vegetable Chilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mixed Vegetable Chilla promotes wound healing

Promotes Wound Healing in Mixed Vegetable Chilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mixed Vegetable Chilla supports growth and development

Supports Growth and Development in Mixed Vegetable Chilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mixed Vegetable Chilla enhances brain function

Enhances Brain Function in Mixed Vegetable Chilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mixed Vegetable Chilla regulates hormonal balance

Regulates Hormonal Balance in Mixed Vegetable Chilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mixed Vegetable Chilla supports healthy vision

Supports Healthy Vision in Mixed Vegetable Chilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mixed Vegetable Chilla improves digestive health

Improves Digestive Health in Mixed Vegetable Chilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mixed Vegetable Chilla maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mixed Vegetable Chilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mixed Vegetable Chilla reduces inflammation

Reduces Inflammation in Mixed Vegetable Chilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 pcs Mixed Vegetable Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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