Mixed Vegetable Chilla

Savory, Nutrient-Rich

Total Energy

150

kcal

59.88

% from carbs

23.95

% from protein

16.17

% from fats

In 60 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

3g

6%

Starch

20g

Protein

10g

20%

Water

80g

Sucrose

1g

Glucose

3g

Calcium, Ca

90mg

Iron, Fe

2mg

Magnesium, Mg

35mg

Zinc, Zn

1.5mg

Iodine, I

3UG

Vitamin A, RAE

25UG

Vitamin E

0.9MG_ATE

Vitamin C, total ascorbic acid

6mg

Biotin

1UG

Folic acid

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Vegetable Chilla

A typical serving 1 pcs of Mixed Vegetable Chilla (60 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Vegetable Chilla depends on the ingredients and preparation method. On average, one serving 1 pcs (60 grams) of Mixed Vegetable Chilla contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Vegetable Chilla depends on the ingredients exists in it. On average, 1 pcs of Mixed Vegetable Chilla (about 60 grams) contains approximately 10 grams of protein.

On average, 1 pcs (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 60 grams) contains about 25 grams of carbohydrates.

Mixed Vegetable Chilla contains approximately 6 grams of fiber in 1 pcs (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pcs Mixed Vegetable Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.