Methi Pakora

Snack, Fried

Total Energy

240

kcal

42.42

% from carbs

16.67

% from protein

40.91

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

320mg

13.9%

Potassium, K

170mg

3.6%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

14g

Protein

11g

22%

Water

50g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

1MG_ATE

Biotin

2UG

Folic acid

25UG

Iron, Fe

1mg

Calcium, Ca

120mg

Zinc, Zn

0.8mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Pakora

A typical serving 1 serving of Methi Pakora (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Methi Pakora contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Pakora depends on the ingredients exists in it. On average, 1 serving of Methi Pakora (about 50 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 28 grams of carbohydrates.

Methi Pakora contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Methi Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.