Chargrilled Eggplant Tabbouleh

Side Dish, Vegetarian

8.12

% from protein

50.76

% from carbs

50.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 6 g
Sodium, Na 200 mg
8.7%
Potassium, K 450 mg
9.6%
Total Carbohydrates 25 g
9.1%
Fiber 7 g
25%
Sugars 6 g
12%
Starch 10 g
Protein 4 g
8%
Water 180 g
Vitamin A, RAE 100 UG
Vitamin E 2 MG_ATE
Vitamin C 15 mg
Biotin 4 UG
Folic acid 10 UG
Calcium 120 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 20 UG
Sucrose 3.5 g
Glucose 1.5 g

More items Like Chargrilled Eggplant Tabbouleh

Tabbouleh

Salad, High in fiber

180 kcal
Millet Tabbouleh

Savory, High in Fiber, Refreshing

250 kcal
Cauliflower Tabbouleh

Salad, Low Carb, High Fiber

120 kcal
Quinoa Tabbouleh

Eat Gud

300 kcal
Ensalada tabbouleh

Common Food

136 kcal
Tabbouleh Salad

Wegmans

120 kcal
Chargrilled Artichokes

Sainsbury's

97 kcal
Chargrilled Burger

Tivall

112 kcal
Chargrilled Cheeseburger

Circle K Stores

410 kcal
Chargrilled Sprouts

Strong Roots

107 kcal
Chargrilled Steak

Cheesecake Factory

200 kcal
Chargrilled Ribeye

Carolina Ale House

1190 kcal
Chargrilled Wrap

Mission

197 kcal
Tabbouleh Style Hummus

Trader Joe's

60 kcal
Tabbouleh & Feta Salad

Supervalu

115 kcal
Tabbouleh Cous Cous

Ainsley Harriott

175 kcal
Falafel & Tabbouleh Salad

Coop

307 kcal
Tabbouleh With Quinoa

Culinary Tours

310 kcal
Tabbouleh Provencal Salad

Van Houtte

190 kcal
Salad, Quinoa Tabbouleh

Raley's

270 kcal
Cucumber Tomato Tabbouleh

H-E-B

480 kcal
Eggplant

Common Food

198 kcal
Chicken Burger, Chargrilled

M&M Meat Shops

200 kcal

Chargrilled Eggplant Tabbouleh Nutrients FAQs

Nutrients

What is the calorie content of Chargrilled Eggplant Tabbouleh?

A typical serving 1 bowl (250 grams) of Chargrilled Eggplant Tabbouleh contains approximately 200 calories.

You can check the exact calorie content by logging Chargrilled Eggplant Tabbouleh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chargrilled Eggplant Tabbouleh have?

The amount of fat in Chargrilled Eggplant Tabbouleh depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chargrilled Eggplant Tabbouleh contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chargrilled Eggplant Tabbouleh have?

The protein content in Chargrilled Eggplant Tabbouleh depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Chargrilled Eggplant Tabbouleh contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chargrilled Eggplant Tabbouleh, Download Nutribit app for healthier you!

How much sugar does a Chargrilled Eggplant Tabbouleh have?

On average, 1 bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chargrilled Eggplant Tabbouleh.

How Much carbohydrates (carbs) is in Chargrilled Eggplant Tabbouleh?

The amount of carbohydrates (carbs) in Chargrilled Eggplant Tabbouleh depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chargrilled Eggplant Tabbouleh.

How Much Fiber is in Chargrilled Eggplant Tabbouleh?

Chargrilled Eggplant Tabbouleh contains approximately 7 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chargrilled Eggplant Tabbouleh for healthier you!

What vitamins and minerals are in a Chargrilled Eggplant Tabbouleh?

Vitamins in Chargrilled Eggplant Tabbouleh:

  • Vitamin C:Chargrilled Eggplant Tabbouleh has 15 mg of Vitamin C.

Chargrilled Eggplant Tabbouleh contains following minerals:

  • Chargrilled Eggplant Tabbouleh has 120mg of Calcium.
  • Chargrilled Eggplant Tabbouleh has 200mg of Sodium, Na.
  • Chargrilled Eggplant Tabbouleh has 450mg of Potassium, K.
  • Chargrilled Eggplant Tabbouleh has 2mg of Iron.

General

Does Chargrilled Eggplant Tabbouleh contain caffeine?

Chargrilled Eggplant Tabbouleh does not contain any caffeine.

Does Chargrilled Eggplant Tabbouleh contain alcohol?

Chargrilled Eggplant Tabbouleh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chargrilled Eggplant Tabbouleh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chargrilled Eggplant Tabbouleh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chargrilled Eggplant Tabbouleh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chargrilled Eggplant Tabbouleh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chargrilled Eggplant Tabbouleh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chargrilled Eggplant Tabbouleh for free?

Yes! Since Chargrilled Eggplant Tabbouleh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chargrilled Eggplant Tabbouleh with water tracking feature?

Nutribit automatically calculates the water content of Chargrilled Eggplant Tabbouleh and adds it to your daily hydration log. Simply log Chargrilled Eggplant Tabbouleh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chargrilled Eggplant Tabbouleh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chargrilled Eggplant Tabbouleh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chargrilled Eggplant Tabbouleh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chargrilled Eggplant Tabbouleh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chargrilled Eggplant Tabbouleh

Fiber in Chargrilled Eggplant Tabbouleh supports digestion.

Fiber in Chargrilled Eggplant Tabbouleh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chargrilled Eggplant Tabbouleh supports heart health.

Soluble fiber in Chargrilled Eggplant Tabbouleh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chargrilled Eggplant Tabbouleh aids in weight management.

Fiber-rich foods in Chargrilled Eggplant Tabbouleh increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chargrilled Eggplant Tabbouleh regulates blood sugar.

Fiber in Chargrilled Eggplant Tabbouleh helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chargrilled Eggplant Tabbouleh promotes gut health.

Fiber in Chargrilled Eggplant Tabbouleh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chargrilled Eggplant Tabbouleh lowers the risk of colon cancer.

A high-fiber diet from Chargrilled Eggplant Tabbouleh is linked to a reduced risk of colon cancer.

Fiber in Chargrilled Eggplant Tabbouleh improves skin health.

Fiber in Chargrilled Eggplant Tabbouleh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chargrilled Eggplant Tabbouleh helps lower blood pressure.

Adequate fiber in Chargrilled Eggplant Tabbouleh may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chargrilled Eggplant Tabbouleh boosts immune function.

Fiber in Chargrilled Eggplant Tabbouleh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chargrilled Eggplant Tabbouleh reduces the risk of type 2 diabetes.

Fiber in Chargrilled Eggplant Tabbouleh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Chargrilled Eggplant Tabbouleh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP