Millet Tabbouleh

Savory, High in Fiber, Refreshing

Total Energy

250

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 150 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

250mg

10.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

30g

Protein

7g

14%

Water

100g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.8mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Millet Tabbouleh

A typical serving 1 Bowl of Millet Tabbouleh (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet Tabbouleh depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Millet Tabbouleh contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet Tabbouleh depends on the ingredients exists in it. On average, 1 Bowl of Millet Tabbouleh (about 150 grams) contains approximately 7 grams of protein.

On average, 1 Bowl (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 150 grams) contains about 35 grams of carbohydrates.

Millet Tabbouleh contains approximately 6 grams of fiber in 1 Bowl (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tabbouleh

Salad, High in fiber

180 kcal

Cauliflower Tabbouleh

Salad, Low Carb, High Fiber

120 kcal

Quinoa Tabbouleh

Eat Gud

300 kcal

Ensalada tabbouleh

Common Food

136 kcal

Tabbouleh Salad

Wegmans

120 kcal

Tabbouleh Style Hummus

Trader Joe's

60 kcal

Tabbouleh & Feta Salad

Supervalu

115 kcal

Tabbouleh Cous Cous

Ainsley Harriott

175 kcal

Chargrilled Eggplant Tabbouleh

Side Dish, Vegetarian

200 kcal

Falafel & Tabbouleh Salad

Coop

307 kcal

Tabbouleh With Quinoa

Culinary Tours

310 kcal

Tabbouleh Provencal Salad

Van Houtte

190 kcal

Salad, Quinoa Tabbouleh

Raley's

270 kcal

Cucumber Tomato Tabbouleh

H-E-B

480 kcal

Millet

Common Food

207 kcal

Tabbouleh with Quinoa Salad

Woolworths Food

163 kcal

Harissa Chicken & Tabbouleh Salad

Waitrose

266 kcal

Cauliflower Tabbouleh Gremolata Salad

Sprouts Farmers Market

90 kcal

Cauliflower Tabbouleh Side Salad

Starbucks

130 kcal

Quinoa Tabbouleh with Falafel

Nature's Plate

370 kcal

Tabbouleh Salad, Regular Size

Shawarma Press

190 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 Bowl Millet Tabbouleh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.