Millet Tabbouleh
Savory, High in Fiber, Refreshing
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Millet Tabbouleh Nutrients FAQs
Nutrients
- Vitamin C:Millet Tabbouleh has 1 mg of Vitamin C.
- Millet Tabbouleh has 50mg of Calcium.
- Millet Tabbouleh has 250mg of Sodium, Na.
- Millet Tabbouleh has 40mg of Potassium, K.
- Millet Tabbouleh has 2mg of Iron.
What is the calorie content of Millet Tabbouleh?
A typical serving 1 Bowl (150 grams) of Millet Tabbouleh contains approximately 250 calories.
You can check the exact calorie content by logging Millet Tabbouleh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Millet Tabbouleh have?
The amount of fat in Millet Tabbouleh depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Millet Tabbouleh contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Millet Tabbouleh have?
The protein content in Millet Tabbouleh depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Millet Tabbouleh contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Millet Tabbouleh, Download Nutribit app for healthier you!
How much sugar does a Millet Tabbouleh have?
On average, 1 Bowl (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Millet Tabbouleh.
How Much carbohydrates (carbs) is in Millet Tabbouleh?
The amount of carbohydrates (carbs) in Millet Tabbouleh depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Millet Tabbouleh.
How Much Fiber is in Millet Tabbouleh?
Millet Tabbouleh contains approximately 6 grams of fiber in 1 Bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Millet Tabbouleh for healthier you!
What vitamins and minerals are in a Millet Tabbouleh?
Vitamins in Millet Tabbouleh:
Millet Tabbouleh contains following minerals:
General
Does Millet Tabbouleh contain caffeine?
Millet Tabbouleh does not contain any caffeine.
Does Millet Tabbouleh contain alcohol?
Millet Tabbouleh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Millet Tabbouleh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Millet Tabbouleh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Millet Tabbouleh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Millet Tabbouleh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Millet Tabbouleh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Millet Tabbouleh for free?
Yes! Since Millet Tabbouleh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Millet Tabbouleh with water tracking feature?
Nutribit automatically calculates the water content of Millet Tabbouleh and adds it to your daily hydration log. Simply log Millet Tabbouleh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Millet Tabbouleh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Millet Tabbouleh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Millet Tabbouleh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Millet Tabbouleh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Millet Tabbouleh
Fiber in Millet Tabbouleh supports digestion.
Fiber in Millet Tabbouleh aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Millet Tabbouleh supports heart health.
Soluble fiber in Millet Tabbouleh can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Millet Tabbouleh aids in weight management.
Fiber-rich foods in Millet Tabbouleh increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Millet Tabbouleh regulates blood sugar.
Fiber in Millet Tabbouleh helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Millet Tabbouleh promotes gut health.
Fiber in Millet Tabbouleh acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Millet Tabbouleh lowers the risk of colon cancer.
A high-fiber diet from Millet Tabbouleh is linked to a reduced risk of colon cancer.
Fiber in Millet Tabbouleh improves skin health.
Fiber in Millet Tabbouleh helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Millet Tabbouleh helps lower blood pressure.
Adequate fiber in Millet Tabbouleh may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Millet Tabbouleh boosts immune function.
Fiber in Millet Tabbouleh supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Millet Tabbouleh reduces the risk of type 2 diabetes.
Fiber in Millet Tabbouleh can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 Bowl Millet Tabbouleh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.