Mangalorean Manoli Curry

A typical serving 1 plate (200 grams) of Mangalorean Manoli Curry contains approximately 180 calories.

You can check the exact calorie content by logging Mangalorean Manoli Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mangalorean Manoli Curry depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Mangalorean Manoli Curry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mangalorean Manoli Curry depends on the ingredients exists in it. On average, 1 plate (200 grams) of Mangalorean Manoli Curry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Mangalorean Manoli Curry, Download Nutribit app for healthier you!

On average, 1 plate (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mangalorean Manoli Curry.

The amount of carbohydrates (carbs) in Mangalorean Manoli Curry depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mangalorean Manoli Curry.

Mangalorean Manoli Curry contains approximately 7 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mangalorean Manoli Curry for healthier you!

Vitamins in Mangalorean Manoli Curry:

• Vitamin C:Mangalorean Manoli Curry has 5 mg of Vitamin C.

Mangalorean Manoli Curry contains following minerals:

• Mangalorean Manoli Curry has 30mg of Calcium.
• Mangalorean Manoli Curry has 200mg of Sodium, Na.
• Mangalorean Manoli Curry has 500mg of Potassium, K.
• Mangalorean Manoli Curry has 1.5mg of Iron.

Mangalorean Manoli Curry does not contain any caffeine.

Mangalorean Manoli Curry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mangalorean Manoli Curry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mangalorean Manoli Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mangalorean Manoli Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mangalorean Manoli Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mangalorean Manoli Curry and adds it to your daily hydration log. Simply log Mangalorean Manoli Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mangalorean Manoli Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mangalorean Manoli Curry data can be accessed offline in the Nutribit app anytime anywhere!