Goli am - Mangalorean Vada

A typical serving 1 piece (40 grams) of Goli am - Mangalorean Vada contains approximately 150 calories.

You can check the exact calorie content by logging Goli am - Mangalorean Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Goli am - Mangalorean Vada depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Goli am - Mangalorean Vada contains approximately 10 grams of fat.

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The protein content in Goli am - Mangalorean Vada depends on the ingredients exists in it. On average, 1 piece (40 grams) of Goli am - Mangalorean Vada contains approximately 3 grams of protein.

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On average, 1 piece (40 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Goli am - Mangalorean Vada depends on its serving size and preparation. On average, 1 piece (40 grams) contains about 12 grams of carbohydrates.

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Goli am - Mangalorean Vada contains approximately 1 grams of fiber in 1 piece (40 grams).

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Goli am - Mangalorean Vada contains following minerals:

• Goli am - Mangalorean Vada has 10mg of Calcium.
• Goli am - Mangalorean Vada has 120mg of Sodium, Na.
• Goli am - Mangalorean Vada has 80mg of Potassium, K.
• Goli am - Mangalorean Vada has 1.2mg of Iron.

Goli am - Mangalorean Vada does not contain any caffeine.

Goli am - Mangalorean Vada does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goli am - Mangalorean Vada and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Goli am - Mangalorean Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goli am - Mangalorean Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Goli am - Mangalorean Vada does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Goli am - Mangalorean Vada does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Goli am - Mangalorean Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Goli am - Mangalorean Vada data can be accessed offline in the Nutribit app anytime anywhere!