Kadle Manoli (Tindora Kala Chana Sabzi)
Lunch, Diabetic Friendly
17.24
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Kadle Manoli (Tindora Kala Chana Sabzi) Nutrients FAQs
Nutrients
- Vitamin C:Kadle Manoli (Tindora Kala Chana Sabzi) has 40 mg of Vitamin C.
- Kadle Manoli (Tindora Kala Chana Sabzi) has 80mg of Calcium.
- Kadle Manoli (Tindora Kala Chana Sabzi) has 25mg of Sodium, Na.
- Kadle Manoli (Tindora Kala Chana Sabzi) has 350mg of Potassium, K.
- Kadle Manoli (Tindora Kala Chana Sabzi) has 3mg of Iron.
What is the calorie content of Kadle Manoli (Tindora Kala Chana Sabzi)?
A typical serving 1 bowl (200 grams) of Kadle Manoli (Tindora Kala Chana Sabzi) contains approximately 200 calories.
You can check the exact calorie content by logging Kadle Manoli (Tindora Kala Chana Sabzi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kadle Manoli (Tindora Kala Chana Sabzi) have?
The amount of fat in Kadle Manoli (Tindora Kala Chana Sabzi) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Kadle Manoli (Tindora Kala Chana Sabzi) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kadle Manoli (Tindora Kala Chana Sabzi) have?
The protein content in Kadle Manoli (Tindora Kala Chana Sabzi) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Kadle Manoli (Tindora Kala Chana Sabzi) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kadle Manoli (Tindora Kala Chana Sabzi), Download Nutribit app for healthier you!
How much sugar does a Kadle Manoli (Tindora Kala Chana Sabzi) have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kadle Manoli (Tindora Kala Chana Sabzi).
How Much carbohydrates (carbs) is in Kadle Manoli (Tindora Kala Chana Sabzi)?
The amount of carbohydrates (carbs) in Kadle Manoli (Tindora Kala Chana Sabzi) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kadle Manoli (Tindora Kala Chana Sabzi).
How Much Fiber is in Kadle Manoli (Tindora Kala Chana Sabzi)?
Kadle Manoli (Tindora Kala Chana Sabzi) contains approximately 7 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kadle Manoli (Tindora Kala Chana Sabzi) for healthier you!
What vitamins and minerals are in a Kadle Manoli (Tindora Kala Chana Sabzi)?
Vitamins in Kadle Manoli (Tindora Kala Chana Sabzi):
Kadle Manoli (Tindora Kala Chana Sabzi) contains following minerals:
General
Does Kadle Manoli (Tindora Kala Chana Sabzi) contain caffeine?
Kadle Manoli (Tindora Kala Chana Sabzi) does not contain any caffeine.
Does Kadle Manoli (Tindora Kala Chana Sabzi) contain alcohol?
Kadle Manoli (Tindora Kala Chana Sabzi) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kadle Manoli (Tindora Kala Chana Sabzi)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kadle Manoli (Tindora Kala Chana Sabzi) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kadle Manoli (Tindora Kala Chana Sabzi) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kadle Manoli (Tindora Kala Chana Sabzi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kadle Manoli (Tindora Kala Chana Sabzi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kadle Manoli (Tindora Kala Chana Sabzi) for free?
Yes! Since Kadle Manoli (Tindora Kala Chana Sabzi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kadle Manoli (Tindora Kala Chana Sabzi) with water tracking feature?
Nutribit automatically calculates the water content of Kadle Manoli (Tindora Kala Chana Sabzi) and adds it to your daily hydration log. Simply log Kadle Manoli (Tindora Kala Chana Sabzi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kadle Manoli (Tindora Kala Chana Sabzi) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kadle Manoli (Tindora Kala Chana Sabzi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kadle Manoli (Tindora Kala Chana Sabzi) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kadle Manoli (Tindora Kala Chana Sabzi) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kadle Manoli (Tindora Kala Chana Sabzi)
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) supports building and repairing tissues.
Builds and repairs tissues in Kadle Manoli (Tindora Kala Chana Sabzi) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) supports immune function.
Supports immune function in Kadle Manoli (Tindora Kala Chana Sabzi) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kadle Manoli (Tindora Kala Chana Sabzi) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) provides energy.
Provides energy in Kadle Manoli (Tindora Kala Chana Sabzi) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) supports muscle growth and strength.
Supports muscle growth and strength in Kadle Manoli (Tindora Kala Chana Sabzi) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) helps in weight management.
Helps in weight management in Kadle Manoli (Tindora Kala Chana Sabzi) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kadle Manoli (Tindora Kala Chana Sabzi) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) supports bone health.
Supports bone health in Kadle Manoli (Tindora Kala Chana Sabzi) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) improves skin, hair, and nails.
Improves skin, hair, and nails in Kadle Manoli (Tindora Kala Chana Sabzi) is essential for the health and growth of hair, skin, and nails.
Protein in Kadle Manoli (Tindora Kala Chana Sabzi) regulates blood sugar levels.
Regulates blood sugar levels in Kadle Manoli (Tindora Kala Chana Sabzi) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) supports digestion.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) supports heart health.
Soluble fiber in Kadle Manoli (Tindora Kala Chana Sabzi) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) aids in weight management.
Fiber-rich foods in Kadle Manoli (Tindora Kala Chana Sabzi) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) regulates blood sugar.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) promotes gut health.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) lowers the risk of colon cancer.
A high-fiber diet from Kadle Manoli (Tindora Kala Chana Sabzi) is linked to a reduced risk of colon cancer.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) improves skin health.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) helps lower blood pressure.
Adequate fiber in Kadle Manoli (Tindora Kala Chana Sabzi) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) boosts immune function.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) reduces the risk of type 2 diabetes.
Fiber in Kadle Manoli (Tindora Kala Chana Sabzi) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Kadle Manoli (Tindora Kala Chana Sabzi)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.