Mangalorean Padengi Gassi - Green Moong Dal Curry
High Protein Vegetarian
18.87
% from protein47.17
% from carbs47.17
% from fatNutrition Facts
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Mangalorean Padengi Gassi - Green Moong Dal Curry Nutrients FAQs
Nutrients
- Vitamin C:Mangalorean Padengi Gassi - Green Moong Dal Curry has 15 mg of Vitamin C.
- Mangalorean Padengi Gassi - Green Moong Dal Curry has 100mg of Calcium.
- Mangalorean Padengi Gassi - Green Moong Dal Curry has 10mg of Sodium, Na.
- Mangalorean Padengi Gassi - Green Moong Dal Curry has 300mg of Potassium, K.
- Mangalorean Padengi Gassi - Green Moong Dal Curry has 4mg of Iron.
What is the calorie content of Mangalorean Padengi Gassi - Green Moong Dal Curry?
A typical serving 1 Bowl (150 grams) of Mangalorean Padengi Gassi - Green Moong Dal Curry contains approximately 200 calories.
You can check the exact calorie content by logging Mangalorean Padengi Gassi - Green Moong Dal Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mangalorean Padengi Gassi - Green Moong Dal Curry have?
The amount of fat in Mangalorean Padengi Gassi - Green Moong Dal Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (150 grams) of Mangalorean Padengi Gassi - Green Moong Dal Curry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mangalorean Padengi Gassi - Green Moong Dal Curry have?
The protein content in Mangalorean Padengi Gassi - Green Moong Dal Curry depends on the ingredients exists in it. On average, 1 Bowl (150 grams) of Mangalorean Padengi Gassi - Green Moong Dal Curry contains approximately 10 grams of protein.
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How much sugar does a Mangalorean Padengi Gassi - Green Moong Dal Curry have?
On average, 1 Bowl (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mangalorean Padengi Gassi - Green Moong Dal Curry.
How Much carbohydrates (carbs) is in Mangalorean Padengi Gassi - Green Moong Dal Curry?
The amount of carbohydrates (carbs) in Mangalorean Padengi Gassi - Green Moong Dal Curry depends on its serving size and preparation. On average, 1 Bowl (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mangalorean Padengi Gassi - Green Moong Dal Curry.
How Much Fiber is in Mangalorean Padengi Gassi - Green Moong Dal Curry?
Mangalorean Padengi Gassi - Green Moong Dal Curry contains approximately 6 grams of fiber in 1 Bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mangalorean Padengi Gassi - Green Moong Dal Curry for healthier you!
What vitamins and minerals are in a Mangalorean Padengi Gassi - Green Moong Dal Curry?
Vitamins in Mangalorean Padengi Gassi - Green Moong Dal Curry:
Mangalorean Padengi Gassi - Green Moong Dal Curry contains following minerals:
General
Does Mangalorean Padengi Gassi - Green Moong Dal Curry contain caffeine?
Mangalorean Padengi Gassi - Green Moong Dal Curry does not contain any caffeine.
Does Mangalorean Padengi Gassi - Green Moong Dal Curry contain alcohol?
Mangalorean Padengi Gassi - Green Moong Dal Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mangalorean Padengi Gassi - Green Moong Dal Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mangalorean Padengi Gassi - Green Moong Dal Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mangalorean Padengi Gassi - Green Moong Dal Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mangalorean Padengi Gassi - Green Moong Dal Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mangalorean Padengi Gassi - Green Moong Dal Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mangalorean Padengi Gassi - Green Moong Dal Curry for free?
Yes! Since Mangalorean Padengi Gassi - Green Moong Dal Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mangalorean Padengi Gassi - Green Moong Dal Curry with water tracking feature?
Nutribit automatically calculates the water content of Mangalorean Padengi Gassi - Green Moong Dal Curry and adds it to your daily hydration log. Simply log Mangalorean Padengi Gassi - Green Moong Dal Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mangalorean Padengi Gassi - Green Moong Dal Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mangalorean Padengi Gassi - Green Moong Dal Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mangalorean Padengi Gassi - Green Moong Dal Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mangalorean Padengi Gassi - Green Moong Dal Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mangalorean Padengi Gassi - Green Moong Dal Curry
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry supports building and repairing tissues.
Builds and repairs tissues in Mangalorean Padengi Gassi - Green Moong Dal Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry supports immune function.
Supports immune function in Mangalorean Padengi Gassi - Green Moong Dal Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mangalorean Padengi Gassi - Green Moong Dal Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry provides energy.
Provides energy in Mangalorean Padengi Gassi - Green Moong Dal Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry supports muscle growth and strength.
Supports muscle growth and strength in Mangalorean Padengi Gassi - Green Moong Dal Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry helps in weight management.
Helps in weight management in Mangalorean Padengi Gassi - Green Moong Dal Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mangalorean Padengi Gassi - Green Moong Dal Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry supports bone health.
Supports bone health in Mangalorean Padengi Gassi - Green Moong Dal Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Mangalorean Padengi Gassi - Green Moong Dal Curry is essential for the health and growth of hair, skin, and nails.
Protein in Mangalorean Padengi Gassi - Green Moong Dal Curry regulates blood sugar levels.
Regulates blood sugar levels in Mangalorean Padengi Gassi - Green Moong Dal Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry supports digestion.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry supports heart health.
Soluble fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry aids in weight management.
Fiber-rich foods in Mangalorean Padengi Gassi - Green Moong Dal Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry regulates blood sugar.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry promotes gut health.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry lowers the risk of colon cancer.
A high-fiber diet from Mangalorean Padengi Gassi - Green Moong Dal Curry is linked to a reduced risk of colon cancer.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry improves skin health.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry helps lower blood pressure.
Adequate fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry boosts immune function.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry reduces the risk of type 2 diabetes.
Fiber in Mangalorean Padengi Gassi - Green Moong Dal Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 Bowl Mangalorean Padengi Gassi - Green Moong Dal Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.